Power Clean (1RM) PR Tracker & Community Times
Community-verified Power Clean (1RM) personal records. See the top Power Clean (1RM) times, RX standards, and where you rank against other athletes.
Power Clean (1RM) — Workout Overview
Power Clean — Lift Standard. Bar starts on the floor. Lift the bar to the front rack position (bar resting on shoulders/clavicles). Catch the bar with the hip crease above the knee (no full squat). Stand to full hip and knee extension. Good lift: Bar travels from the floor to the front rack, caught above parallel, and the lifter stands to full lockout.
Scoring: Max weight lifted (higher is better)
Have a Power Clean (1RM) PR to share?
Submit Your Power Clean (1RM) PROfficial PRs
Community-verified personal records. Only each athlete's best result is shown.
Men's Top Power Clean (1RM) Scores
No official men's entries yet. Be the first!
Women's Top Power Clean (1RM) Scores
No official women's entries yet. Be the first!
Power Clean (1RM) — Frequently Asked Questions
What are the RX standards for Power Clean (1RM)?
RX standards are listed on the workout submission page. See the full details when submitting your PR.
What is a good Power Clean (1RM) score for a beginner?
For beginners, finishing Power Clean (1RM) at any score is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Power Clean (1RM) PR verified on KettleBoards?
After you submit your Power Clean (1RM) PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Power Clean (1RM)?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.
Submit Your Power Clean (1RM) PR
Get your Power Clean (1RM) PR verified by the community and see where you rank.
Submit Power Clean (1RM) PR View Full Rankings
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records