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Rich PR Tracker & Community Times

Community-verified Rich personal records. See the top Rich times, RX standards, and where you rank against other athletes.

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PR Tracker / Benchmark Workouts / Rich

Rich — Workout Overview

For time:
13 squat snatches
Then, 10 rounds of:
​ 10 pull-ups
​ 100-meter sprint
Then, 13 squat cleans
Background

U.S. Army Staff Sgt. Richard Lee Vazquez, 28, of Seguin, Texas, died Nov. 13, 2013, of wounds sustained from an improvised explosive device in Panjwai District, Afghanistan.

Vazquez joined the Army in 2004 and earned many awards during his service including: the Purple Heart, three Army Commendation Medals, two Army Achievement Medals, the Meritorious Unit Citation, two Army Good Conduct Medals, the National Defense Service Medal, the Iraq Campaign Medal with one Campaign Star, the Afghanistan Campaign Medal and many more.

Vazquez was a dedicated CrossFit athlete. His favorite movements included snatches, cleans, running, kettlebell swings and pull-ups. He is survived by his mother, Teresa L. Paddie; father, Teodoro Vazquez Lopez; step-father, Bryan Melton; brothers, Romario Vazquez, Brandon K. Melton and Pablo Vazquez; and sisters, Christine Marie Vazquez, Celza L. Sauceda, Ashley J. Hyde, Isabel C. Vazquez and Endina S. Vazquez.

Scoring: Completion time; if time-capped, most reps wins

RX Standards

Men's RX
155 lb
Women's RX
105 lb

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Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top Rich Times

No official men's entries yet. Be the first!

Women's Top Rich Times

No official women's entries yet. Be the first!

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Rich — Frequently Asked Questions

What are the RX standards for Rich?
Men's RX: 155 lb. Women's RX: 105 lb.
What is a good Rich time for a beginner?
For beginners, finishing Rich at any time is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Rich PR verified on KettleBoards?
After you submit your Rich PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Rich?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

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