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Small PR Tracker & Community Times

Community-verified Small personal records. See the top Small times, RX standards, and where you rank against other athletes.

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PR Tracker / Benchmark Workouts / Small

Small — Workout Overview

3 rounds for time of:
Row 1,000 meters
50 burpees
50 box jumps
Run 800 meters
Background

U.S. Army Staff Sgt. Marc Small, 29, of Collegeville, Pennsylvania, assigned to 1st Battalion, 3rd Special Forces Group (Airborne), based in Fort Bragg, North Carolina, died on Feb. 12, 2009, from wounds sustained when insurgents attacked his unit with a rocket-propelled grenade launcher and small-arms fire in Faramuz, Afghanistan.
He is survived by his father and stepmother, Murray and Karen; mother and stepfather, Mary and Peter MacFarland; and fiancee, Amanda Charney.

Scoring: Completion time; if time-capped, most reps wins

RX Standards

Men's RX
24-inch box
Women's RX
20-inch box

Have a Small PR to share?

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Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top Small Times

No official men's entries yet. Be the first!

Women's Top Small Times

No official women's entries yet. Be the first!

View Full Rankings

Small — Frequently Asked Questions

What are the RX standards for Small?
Men's RX: 24-inch box. Women's RX: 20-inch box.
What is a good Small time for a beginner?
For beginners, finishing Small at any time is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Small PR verified on KettleBoards?
After you submit your Small PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Small?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

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Get your Small PR verified by the community and see where you rank.

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