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Thompson PR Tracker & Community Times

Community-verified Thompson personal records. See the top Thompson times, RX standards, and where you rank against other athletes.

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PR Tracker / Benchmark Workouts / Thompson

Thompson — Workout Overview

10 rounds for time of:
1 rope climb to 15 feet
29 back squats
10-meter barbell farmers carry
Begin the rope climbs seated on the floor.
Background

U.S. Army Capt. David J. Thompson, 39, of Hooker, Oklahoma, commander of Operational Detachment Alpha 3334, Company C, 3rd Battalion, 3rd Special Forces Group (Airborne), based in Fort Bragg, North Carolina, was killed on Jan. 29, 2010, while supporting combat operations in the Wardak Province of Afghanistan.

Thompson is survived by his wife, Emily; two daughters, Isabelle and Abigail; parents, Charles and Freida; and sister, Alisha Mueller.

Scoring: Completion time; if time-capped, most reps wins

RX Standards

Men's RX
95-lb back squat, 135-lb farmers carry
Women's RX
65-lb back squat, 95-lb farmers carry

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Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top Thompson Times

No official men's entries yet. Be the first!

Women's Top Thompson Times

No official women's entries yet. Be the first!

View Full Rankings

Thompson — Frequently Asked Questions

What are the RX standards for Thompson?
Men's RX: 95-lb back squat, 135-lb farmers carry. Women's RX: 65-lb back squat, 95-lb farmers carry.
What is a good Thompson time for a beginner?
For beginners, finishing Thompson at any time is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Thompson PR verified on KettleBoards?
After you submit your Thompson PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Thompson?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

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Get your Thompson PR verified by the community and see where you rank.

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