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Tom PR Tracker & Community Times

Community-verified Tom personal records. See the top Tom times, RX standards, and where you rank against other athletes.

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PR Tracker / Benchmark Workouts / Tom

Tom — Workout Overview

Complete as many rounds as possible in 25 minutes of:
7 muscle-ups
11 thrusters
14 toes-to-bars
Background

U.S. Army 1st Lt. Thomas M. Martin, 27, of Ward, Arkansas, assigned to the 1st Squadron, 40th Cavalry Regiment, 4th Brigade Combat Team (Airborne), 25th Infantry Division, based in Fort Richardson, Alaska, died on Oct. 14, 2007, in Al Busayifi, Iraq, of wounds suffered when insurgents attacked his unit with small-arms fire.
He is survived by his parents, Edmund and Candis; sisters, Sarah Hood, Becky and Laura; fiancee, Erika Noyes; and grandmother, E. Jean.

Scoring: As Many Reps As Possible (higher is better)

Time Cap: 25:00

RX Standards

Men's RX
155 lb
Women's RX
105 lb

Have a Tom PR to share?

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Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top Tom Scores

No official men's entries yet. Be the first!

Women's Top Tom Scores

No official women's entries yet. Be the first!

View Full Rankings

Tom — Frequently Asked Questions

What are the RX standards for Tom?
Men's RX: 155 lb. Women's RX: 105 lb.
What is a good Tom score for a beginner?
For beginners, finishing Tom at any score is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Tom PR verified on KettleBoards?
After you submit your Tom PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Tom?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

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Get your Tom PR verified by the community and see where you rank.

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