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Topsy PR Tracker & Community Times

Community-verified Topsy personal records. See the top Topsy times, RX standards, and where you rank against other athletes.

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PR Tracker / Benchmark Workouts / Topsy

Topsy — Workout Overview

Complete as many rounds and reps as possible in 25 minutes of:
3 ring muscle-ups
8 thrusters
17-calorie row
Background

McCoy “Topsy” Turner, a loved member of the CrossFit community and former Seminar Staff trainer, died by suicide on March 8, 2025, after suffering from complex post-traumatic stress. 
Turner served for 17 years in the Royal Navy, specializing as an exercise rehabilitation instructor. He was part of Operation Herrick when he served in Afghanistan before relocating to Bali and continuing his work in CrossFit education. Turner worked more than 250 Level 1 and Level 2 Seminars. 
Turner was known for his warmth and kindness, and touched countless lives who attended CrossFit courses. He is survived by his sons Brodie and Tommy.

Scoring: As Many Reps As Possible (higher is better)

Time Cap: 25:00

RX Standards

Men's RX
115 lb
Women's RX
75 lb

Have a Topsy PR to share?

Submit Your Topsy PR

Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top Topsy Scores

No official men's entries yet. Be the first!

Women's Top Topsy Scores

No official women's entries yet. Be the first!

View Full Rankings

Topsy — Frequently Asked Questions

What are the RX standards for Topsy?
Men's RX: 115 lb. Women's RX: 75 lb.
What is a good Topsy score for a beginner?
For beginners, finishing Topsy at any score is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Topsy PR verified on KettleBoards?
After you submit your Topsy PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Topsy?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

Submit Your Topsy PR

Get your Topsy PR verified by the community and see where you rank.

Submit Topsy PR View Full Rankings
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