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BILT Winter Classic IIII

Welland, ON, Canada
January 5, 2026 – January 31, 2026
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About This Competition

BILT WINTER CLASSIC IIII - SATURDAY, JAN 31st, 2026

Prove your fitness.
Niagara's premier Fitness competition. 
Teams of 2, same-sex pairs.
3 divisions; Rx, Intermediate and Scaled.
5 scored events (includes 1 seeding WOD).
$250.00 entry fee per team.

Registration opens: Monday, December 1st and closes on Monday, January 12th. 

*Seeding WOD will be released Monday, Janurary 5th 8:00pm

*Score submissions due Monday, January 12th 8:00pm

*January 19th all workouts released.


Follow @bilt.fitness for details.

 

DIVISION STANDARDS 

RX 

Toes to bar 

Hspu 

Dball clean 150/100 (working weight)

Bench press 185/125 (working weight)

Rope climb 15ft 

Double unders 

Snatch 155/105 (working weight)

Clean (205/135) (working weight) 

 

INT

Straight leg raises to 90 degrees 

Hspu with abmat 

Dball clean 100/70 (working weight)

Bench press 135/95 (working weight)

Rope Climb 10ft

Double unders or single skips 

Snatch 115/85 (working weight)

Clean 155/105 (working weight)


SCALED 

Knee tucks 

Hand release push ups 

Dball clean 70/50 (working weight) 

Bench press 95/65lbs (working weight) 

Rope seated to standing

Single skips 

Snatch 75/55 (working weight)

Clean 95/65 (working weight)

 

* All divisions will compete in a seeding WOD, which will determine your heat. The seeding WOD will count toward your final score.

Source: Competition Corner

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Divisions

Intermediate Female
Team · Team
Intermediate Male
Team · Team
RX Female
Team · Team
RX male
Team · Team
Scaled Female
Team · Team
Scaled Male
Team · Team

Top Results

Top 5 finishers per division. View full results →

Intermediate Female
# Athlete Points
1 Sweaty and we know it 11
2 Moms’ Day Out! 14
3 Cleans & Caffeine 20
4 Mighty Mamas 28
5 PR or ER 30
Intermediate Male
# Athlete Points
1 TA White 14
2 Smashed Tatties 14
3 PEI Potatoes 19
4 Slo-Mo 27
5 Rice n Spice 30
RX Female
# Athlete Points
1 Too Hot 2 Handle 8
2 Zero Inside Voices 17
3 Pasta Princesses 20
4 Double Trouble 21
5 Alchemy Fitness 23
RX male
# Athlete Points
1 Supra Passion Boys 7
2 Gotta Lift ‘Em All 16
3 Total Degens 17
4 McLeans Outlaws 22
5 Alchemy 29
Scaled Female
# Athlete Points
1 Thrift & Lift 11
2 Scaled but Savage 14
3 Kitty & Britty 22
4 Thinking about this still 28
5 Power Snatch Kids 29
Scaled Male
# Athlete Points
1 Mexicanitos 10
2 Still Waiting for the Run WOD 13
3 Brayne Freeze 16
4 Born to be BILT 23
5 Muscle Hustlers 27

Workouts

3 minute amrap 

P1 60ft Sled pull hand over hand to 60ft Sled push (3/2)

P2 max cal ski 

* 2 rounds each. 

Remaining time max cal ski. Partners must complete 2 rounds each for score to count.

All divisions 

3 plates for men 

2 plates for women

Seeding wod 

13 minute amrap 

10 deadlifts

15 wall balls  

10 hang power clean 

15/12 cal row 

10 shoulder to overhead


 13 minutes 

RX 155/105 20/14

INT 115/85 20/14 

SC 95/65 14/10

 

*Each athlete will complete the workout individually.
*The team captain is responsible for submitting both individual scores through the online submission form.

Workout 1 

8 rounds for time (Alt movements)

5 wall walks 

10 bench press

15 box jump overs

RX 185/95 – 30/24 - 10" from wall 
INT 135/65 – 24/20 - 20" from wall 
SC 95/55 – 20/20 - 36" from wall 


15-minute cap

 

4 rounds for time 

40/30 cal concept 2 bike (split)

20 syncro toes to bar 

10 syncro snatches (BB and DB) 

---

40/30 cal concept 2 bike (split)

10 rope climbs (1:1)

10 syncro snatches (BB and DB) 

---

40/30 cal concept 2 bike (split)

20 syncro toes to bar 

10 syncro snatches (BB and DB) 

---

40/30 cal concept 2 bike 

10 rope climbs (1:1)

10 syncro snatches (BB and DB)

20 minute cap 

RX 155/105bb + 70/50db - 15ft rc - toes to bar 

INT 115/85bb + 50/35db - 12/10ft rc - straight leg raise 

SC 75/55bb + 35/20db - seat to stand - knee tucks 

 

 

3 rounds each 

30 double unders 

10 lateral burpees 

10 thrusters 

Into 

30 clean and jerks (split however)

- 14 minute cap -

RX double unders - 135/95 - 225/145

INT 30 double or 60 single - 95/65 - 165/115,   

SC 30 single skips - 75/55 - 105/75

 

Workout 3 will have 2 seperate scores. The time it takes to complete the 3 rounds each of double unders, burpees and thrusters will be part A. 

Part B will be the time it takes to complete 30 clean and jerks. If you do not complete the clean and jerks, you will have a score of CAP + how ever many reps you completed for Score 3B

Workout 3A

3 rounds each 

30 double unders 

10 lateral burpees 

10 thrusters 

Into 

Workout 3B

30 clean and jerks (split however)

- 14 minute cap -

RX double unders - 135/95 - 225/145

INT 30 double or 60 single - 95/65 - 165/115,   

SC 30 single skips - 75/55 - 105/75

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Event Details

Date
January 5, 2026 – January 31, 2026
Location
Welland, ON, Canada
129 Hagar St
Format
Team
Type
CrossFit
Registration
Opens: Dec 1, 2025
Closes: Jan 31, 2026
Source
Competition Corner

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