Fittest In Manitoba
About This Competition
Fittest In Manitoba is a competition for individuals of all levels.
Taking place Jan 24th & 25th . 8:30AM - 5PM
Athletes of all levels from Novice, Intermediate and Rx will get the opportunity to hit the competiiton floor with a wide variety of events. We will also have masters divisions. Limited spots for each division. Each division will have 12 spots including open category & Masters.
DIVISON REQUIREMENTS
Novice & Masters Novice
12 spots per division
Novice :
Barbell
Snatch : Men - 75lb Women - 55lb
Clean & Jerk :
Men - 95lb Women - 65lb
D Ball Clean :
Men - 75lb Women - 60lb
Skills:
-Single Unders
-High Knees
-Jumping Pull Ups
-Wallballs -Men:14lb Women:10lb
-Dumbbell Snatch - Men:35lb Women: 20lb
Intermediate & Masters Intermediate :
12 spots per division
Barbell
Snatch: Men 95lb Women: 65lb
Clean & Jerk : Men 135lb Women: 95lb
D Ball Clean : Men 100lb Women: 75lb
Skills:
- Wallballs : Men- 20lb Women-14lb - 9ft
-Dumbbell Snatch : Men-40lb Women - 25lb
Some:
-Pull-ups
-DoubleUnders
- Toes to Bar
-Handstand Push Ups
Rx & Masters Rx:
12 spots per division
Barbell
Snatch : Men-135lb Women-95lb
Clean & Jerk : Men-185lb Women-115lb
D Ball Clean : Men-150lb Women-100lb
Skills:
Proficent at :
-Double Unders
-Chest to Bar Pull Ups
-Toes to Bar
-Hand Stand Push Ups
-Wallballs : Men-20lb Women: 14lb to 10ft
-Dumbbell Snatch : Men- 70lb Women-50lb
Some:
-Bar Muscle Ups
-Handtstand Walking
Masters athletes will be in the same heats as the open category but scored in their own category .
OTHER INFORMATION
Refunds: There are no refunds.
Transfers & Substitutions: Individuals that wish to transfer their registration to another individual due to injury, illness or other extenuating circumstances are permitted to do so until December 21st / 2025.
Masters Divisions:
All masters must be 40 years old at or before the competition.
Source: Competition Corner
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Tyler Ursel | 585 |
| 2 | Daly Chartrand | 560 |
| 3 | Nicholas Rankin | 535 |
| 4 | Bobby Wuskynyk | 500 |
| 5 | Jordan Bulloch | 485 |
| # | Athlete | Points |
|---|---|---|
| 1 | Anthony Hazlehurst | 585 |
| 2 | Bruce Youd | 575 |
| 3 | John Tsentouros | 540 |
| 4 | Kenton Watt | 520 |
| 5 | Henry le | 480 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ryan Cumpsty | 570 |
| 2 | Justin Bottomley | 570 |
| 3 | Joey Simms | 520 |
| 4 | Doug Whitehead | 514 |
| 5 | Matthew Hildebrand | 466 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nicole Friesen | 595 |
| 2 | Alison Jordan | 527 |
| 3 | Melissa Wall | 508 |
| 4 | Janine Vergara | 504 |
| 5 | Janessa Fournier | 472 |
| # | Athlete | Points |
|---|---|---|
| 1 | Andrea Plett | 560 |
| 2 | Natalia Fernandez | 540 |
| 3 | Breanna Boyes | 530 |
| 4 | Emily de Dominicis | 525 |
| 5 | Ginette Matabalo | 484 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brooke Huculak | 600 |
| 2 | Andrea Dyck | 560 |
| 3 | Shae Langlois | 550 |
| 4 | Leanne Callahan | 0 |
Workouts
Event 1 “The Game”
6 Rounds For Time:
Length Banger
10 Wallballs
15 Box Jump Over
Time Cap:15 min
Division Standards:
Novice Division Standards
Women:
-1 Length Banger .
-10lb medicine ball
-Soft box 20 inches (step overs allowed)
Men:
-1 Length Banger
-14lb medicine ball
-Soft box 20 inch (Step overs allowed)
Intermediate Division Standards
Women:
-1 Length Banger
-14lb medicine ball
-Soft box 20 inches (Must Jump)
Men:
-2 Length Banger
-20lb medicine ball
-Soft box 24 inch (Must Jump)
Rx Division Standards
Women:
-2 Length Banger
-20lb medicine ball
-Soft box 20 inches (Must Jump)
Men:
-3 Length Banger
-30lb medicine ball
-Soft box 24 inch (Must Jump)
Event 2 “Excellence of Execution”
8 Rounds For Time:
8 Handstand Push Up
4 Power Clean
Time Cap: 10 min
Novice Division Standards
Women:
-25lb Dumbbell Push Press in place of Handstand Push Ups
-Barbell Weight : 80lb
Men:
-35lb Dumbbell Push Press in place of Handstand Push Ups
-Barbell Weight : 115lb
Intermediate Division Standards
Women:
-Rounds 1-4 complete 8 Dumbbell Push Press 35lb
-Rounds 5-8 complete 4 Handstand Push Ups
-Barbell Weight : 115lb
Men:
-Rounds 1-4 complete 8 Dumbbell Push Press 50lb,
-Rounds 5-8 complete 4 Handstand Push Ups
-Barbell Weight : 165lb
Rx Division Standards
Women:
-Kipping or Strict Handstand Push Ups
-Barbell Weight : 145lb
Men:
-Kipping or Strict Handstand Push Ups
-Barbell Weight : 205lb
Event 3 “Macho Man”
1-2-3-4-5-6-7-8-9-10
Hang Power Snatch
Toes To Bar
Time Cap:8 Min
Novice Division Standards
Women:
-Barbell Weight : 35lb
Sit Ups in place of Toes to Bar
Men:
-Barbell Weight : 45lb
Sit Ups in place of Toes to Bar
Intermediate Division Standards
Women:
-Barbell Weight : 55lb
-Rounds 1 to 5 Toes to Bar, Rounds 6-10 Leg Raises (feet above hips)
Men:
-Barbell Weight : 75lb
-Rounds 1 to 5 Toes to Bar, Rounds 5-10 Leg Raises (feet above hips)
Rx Division Standards
Women:
-Barbell Weight : 65lb
-Toes to Bar
Men:
-Barbell Weight : 95lb
-Toes to Bar
Event 4 “Latino Heat”
4 Rounds:
5 D Ball To A High Box
5 Burpee Box Get Over
REST 1 MIN
4 Rounds:
5 D Ball To A High Box
10 Box Get Over
Time Cap:13 Min
Novice Division Standards
Women:
-D Ball Weights 60lb & 30lb
Box Height: 40 inches
Men:
-D Ball Weights 85lb & 60lb
Box Height: 40 inches
Intermediate Division Standards
Women:
-D Ball Weights 85lb & 60lb
Box Height: 40 inches
Men:
-D Ball Weights 100lb & 85lb
Box Height: 48 inches
-Novice & Intermediate Divisions are allowed to use their knees on the box to get over.
Rx Division Standards
Women:
-D Ball Weights 100lb & 85lb
Box Height: 48 inches
Men:
-D Ball Weights 150lb & 100lb
Box Height: 48 inches
-Rx MUST use feet to get over, you are not allowed to have your knees touch on your way over. Both feet do not have to touch the top of the box.
Event 5 “Ultimate Warrior”
4 Rounds:
20 Dumbbell Bench Press
15 Chest To Bar Pull Up
10 Dumbbell Squats
Time Cap:12 Min
Novice Division Standards
Women:
-Dumbbell Weight : 2x20lb
-Jumping Pull Ups
Men:
-Dumbbell Weight : 2x35lb
-Jumping Pull Ups
Intermediate Division Standards
Women:
-Dumbbell Weight : 2x25lb
-Pull Ups
Men:
-Dumbbell Weight : 2x35lb
-Pull Ups
Rx Division Standards
Women:
-Dumbbell Weight : 2x35lb
-Chest To Bar Pull Ups
Men:
-Dumbbell Weight : 2x50lb
-Chest to Bar Pull Ups
Event 7 “Nature Boy”
40/30 Calorie Echo Bike
30 Kettlebell Snatch
20 Kettlebell Overhead Lunge
10 Wall Walk
20 Dumbbell Overhead Lunge
30 Alternating Dumbbell Snatch
40/30 Calorie Ski Erg
Time Cap:15 Min
Novice Division Standards
Women:
-Echo & Ski Calories 20
-18lb Kettlebell
-Partial Wall Walks
-20lb Dumbbell
Men:
-Echo & Ski Calories 30
-26lb Kettlebell
-Partial Wall Walks
-30lb Dumbbell
Intermediate Division Standards
Women:
-Echo & Ski Calories 20
-26lb Kettlebell
-Partial Wall Walks
-30 lb Dumbbell
Men:
-Echo & Ski Calories 30
-35lb Kettlebell
-Partial Wall Walks
-35lb Dumbbell
Rx Division Standards
Women:
-Echo & Ski Calories 30
-35lb Kettlebell
-Wall Walks
-35lb Dumbbell
Men:
-Echo & Ski Calories 40
-53lb Kettlebell
-Wall Walks
-50lb Dumbbell
Media
Community
Event Details
Closes: Jan 3, 2026
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