2026 Galentine's Day
About This Competition
Brought to you by Garden City Productions, the 1st annual Galentine's Day will be on Saturday February 7, 2026. Hosted at CrossFit Vic City (771 Vernon Ave), Galentine's Day will feature three classic "Girls" workouts in 3 divisions: RX, Intermediate, and Scaled! The competition is open to both guys and gals!
Athletes are responsible for completing all 3 workouts before 3:30 pm. A sign-up sheet will be posted the morning of Galentine's Day, and each heat will have slots for all 3 workouts. Please note, you do not have to complete the workouts in their release order.
We are always looking for amazing volunteers like you! If you would like to join our Galentine's Day team please consider clicking on the "Volunteer Sign Up" button!
Please refer any questions/inquiries to our email (info@gardencitygames.ca) or message us through our Instagram page (@gardencitygames). You'll also be able to find out more information over on our website at www.gardencitygames.ca
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Workouts
RX:
9-7-5
Bar Muscle Ups
Squat Snatch (135/95)
INT:
9-7-5
CBT Pull Ups
Squat Snatch (95/65)
SC:
9-7-5
Jumping/Regular Pull Ups
Squat Snatch (75/55)
TIME CAP: 10 minutes
REMINDERS:
It is the responsibility of the athlete to sign up and complete this workout before 3:30 pm. Please ensure you fill in the correct scoring sheet and hand it to your judge before the start of your heat.
Athletes do not need to complete the workouts in the release order.
Rescheduling your workout slot will be determined by availability on the day. We apologize but we cannot accommodate redos.
If you have any questions, please reach out to us at info@gardencitygames.ca or on Instagram @gardencitygames
RX:
50-40-30-20-10
Double Unders
AbMat Sit Ups
INT:
50-40-30-20-10
Double Unders
AbMat Sit Ups
SC:
50-40-30-20-10
Single Unders
AbMat Sit Ups
TIME CAP: 10 minutes
REMINDERS:
It is the responsibility of the athlete to sign up and complete this workout before 3:30 pm. Please ensure you fill in the correct scoring sheet and hand it to your judge before the start of your heat.
Athletes do not need to complete the workouts in the release order.
Rescheduling your workout slot will be determined by availability on the day. We apologize but we cannot accommodate redos.
If you have any questions, please reach out to us at info@gardencitygames.ca or on Instagram @gardencitygames
RX:
5 Rounds for time:
20 Burpees
21 Alt DB Snatches (50/35)
12 Dbl DB Thrusters (2×50/35)
INT:
5 Rounds for time:
20 Burpees
21 Alt DB Snatches (35/25)
12 Dbl DB Thrusters (2×35/25)
SC:
5 Rounds for time:
20 Burpees
21 Alt DB Snatches (25/15)
12 Dbl DB Thrusters (2×25/15)
TIME CAP: 10 minutes
REMINDERS:
It is the responsibility of the athlete to sign up and complete this workout before 3:30 pm. Please ensure you fill in the correct scoring sheet and hand it to your judge before the start of your heat.
Athletes do not need to complete the workouts in the release order.
Rescheduling your workout slot will be determined by availability on the day. We apologize but we cannot accommodate redos.
If you have any questions, please reach out to us at info@gardencitygames.ca or on Instagram @gardencitygames
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Event Details
Closes: Feb 6, 2026
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