179 Lift Off 2026
About This Competition
179 Lift Off 2026.
1 Rep Max Snatch, 1 Rep Max Clean & Jerk, Workout.
Overall Winner Performs Best Across All 3 Events.
Barbell Starting Weight:
40kg - 60kg - 80kg For Men.
30kg - 40kg - 55kg For Female
Adding 5/2.5kg Every Round Until Failure.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Thomas Owen | 3 |
| 2 | Joe Holland | 7 |
| 3 | Tom John | 17 |
| 4 | Dan Fox | 19 |
| 5 | Olly Fish | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Toni Enoe | 3 |
| 2 | Chloe Sainsbury | 10 |
| 3 | Freya Cowan | 11 |
| 4 | Brooke Lear | 12 |
| 5 | Carly Gray | 15 |
Workouts
Establish A 1 Rep Clean & Jerk
Establish A 1 Rep Max Snatch
Complete As Many Rounds And Reps As Possible in 14 Minutes Of:
52 Double-Unders
12 Toes-To-Bar
9 Deadlfits - 70/50kg
6 Hang Cleans - 70/50kg
3 Push Jerks - 70/50kg
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Event Details
Closes: Jan 26, 2026
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