CrossFit Leyland Same Sex Pairs Competition
About This Competition
An opportunity to have fun working out in pairs. Open to members and non-members
Suitable for all levels of ability.
3 workouts throughout the day & everything can be scaled if needed.
RX, Scaled & Masters categories*
*Masters category both athletes must be over the age of 40
Need a partner? Give us a shout & we will happily pair you up
Early Bird price of £50 until 22nd Dec 7pm
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The Weight Walkers | 4 |
| 2 | TBC x | 10 |
| 3 | Hot Flushes | 13 |
| 4 | Jane and Heather | 18 |
| 5 | No Regrets | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Trap queens | 9 |
| 1 | Kat & Lyds | 9 |
| 3 | Powerline | 15 |
| 4 | Motivated by Misery | 15 |
| 5 | Apple Bottom Cleans | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Emily & Rochelle | 9 |
| 2 | Mums who lift | 10 |
| 3 | Summit Sisters | 11 |
| 4 | WOD.. Like It’s Hard? | 14 |
| 5 | SUMMIT’S 2GIRLS | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stretching First! | 6 |
| 2 | Past our Summit | 9 |
| 3 | Big D little T | 13 |
| 4 | Masters Of Industry | 18 |
| 4 | Odd Shaped Balls | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Industry 13 | 6 |
| 2 | SUMMIT White Meat & Brown Heat | 13 |
| 3 | Sierra Lima | 15 |
| 4 | Yer da shaves reps | 16 |
| 5 | Duff Beers & Meat Pye's | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Great Wall of Thomson | 8 |
| 2 | Tom and Mick | 8 |
| 3 | Synchro Boyz | 13 |
| 4 | Squats The Story Morning Glory | 14 |
| 5 | Jonathan & Graham | 17 |
Workouts
WOD 1A
8 mins to build
P1: Build to 1 x clean, 1 x hang clean, 1 x STOH
P2: Build to 1 x clean, 1 x front squat, 1 x STOH
WOD 1B
One athlete will perform
30 clean & Jerk
Then
The next athlete will perform
30 Thruster
Weights:
RX: 60/40kg
Masters 50/35kg
Sc: 40/25kg
7 Min cap
WOD 2
40 Kcal Row
40 Db hang snatch
40 goblet Lunge
30 kcal row
30 db snatch from floor
30 db oh lunge
20 kcal row
20 devils press
20 db ohs
1 DB will be used throughout
RX: 22.5/15kg
Masters: 22.5/15kg
Sc: 15/10kg
12 Min Cap
WOD 3
For max reps
2 rounds
1 Min Each Station
Synchro burpee over line
Pull Ups (Sc = Ring Row)
DB Partner Slides
Box jump (Sc = Step Up)
Weights
RX: 22.5/15kg
Masters: 22.5/15kg
Scales: 15/10kg
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Community
Event Details
Closes: Feb 7, 2026
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