Throwdown for Masters & Teens!
About This Competition
At the Masters & Teens Throwdown international athletes compete at the highest level, and our competition is thé place where different generations inspire each other. Rx'd athletes compete for the podium, while a new generation of young athletes finds their place on our "dancefloor" to grow.
Not a massive scaled tournament, but a competition with challenging workouts, focussing on the community.
🌟 Get ready for the ultimate challenge!
The Qualifiers are back from September 12 to October 12, 2025
The Finals are set for February 14 & 15, 2026.
🏋️♂️ Compete individually at the highest levels at a prestigious location: Van Nelle Fabriek — listed as a UNESCO World Heritage site.
🏆 We're excited to announce categories for Masters from ages 30-34up to 60-64, and a dedicated group for those 65 and over. Teens can show their strength in categories ranging from 12 up to 19-20.
Masters:
Age groups 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65+
Category: RX/Intermediate
Teens:
Age groups 12, 13-14, 15-16, 17-18, 19-20
Note: The division will be assigned based on birthdate and gender. The athlete’s age as of December 31, 2026, will determine which division the athlete will compete in during the 2025-2026 season.
Don't miss your chance to push your limits and be part of this unforgettable journey in the world of fitness and competition! 🏅
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Adam Selmani | 555 |
| 2 | Dmitri Schrijnder | 550 |
| 3 | Reinout Priesterbach | 548 |
| 4 | Paul Zeyringer | 515 |
| 5 | Fabian Laverman | 500 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jean-Henrik Meise | 290 |
| 2 | Sven Verheem | 280 |
| 3 | Florian Höler | 275 |
| 4 | Roald Boone | 255 |
| 5 | Lex Van Dillen | 250 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kris Kellas | 528 |
| 2 | Kai Meißner | 526 |
| 3 | Fabrice Chavinier | 468 |
| 4 | BAREND DE WIT | 468 |
| 5 | Georg Martin Luther | 465 |
| # | Athlete | Points |
|---|---|---|
| 1 | Krzysztof Grzegrzółka | 285 |
| 2 | Erniël de Boer | 285 |
| 3 | Elwin Doornebosch | 265 |
| 4 | Alex Barnas | 240 |
| 5 | Shaun Effnert | 239 |
| # | Athlete | Points |
|---|---|---|
| 1 | İlyas Saykal | 528 |
| 2 | Matthieu Dubreucq | 497 |
| 3 | Johann Schmidt | 481 |
| 4 | Alexander Carow | 445 |
| 5 | Niels Didden | 435 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hugo Smits | 265 |
| 2 | Serkan Karabicek | 264 |
| 3 | Simo Lautamo | 260 |
| 4 | Leon Brabers | 248 |
| 4 | Brian Stevens | 248 |
| # | Athlete | Points |
|---|---|---|
| 1 | Philippe Damljanovic | 534 |
| 2 | Enrico Artus | 499 |
| 3 | Björn Birken | 470 |
| 4 | Walter Wuth | 451 |
| 5 | Bastian Bäumer | 451 |
| # | Athlete | Points |
|---|---|---|
| 1 | Arjen Smits | 290 |
| 2 | Michiel Romkes | 261 |
| 3 | Tim Snijders | 256 |
| 4 | Bas Snijders | 255 |
| 5 | Patrick Berges | 243 |
| # | Athlete | Points |
|---|---|---|
| 1 | Vincent Rusquet | 538 |
| 2 | Miguel Baltazar | 498 |
| 3 | Jean-François Bacardatz | 480 |
| 4 | Jens Grohmann | 447 |
| 5 | Peter Werder | 447 |
| # | Athlete | Points |
|---|---|---|
| 1 | Remco van Oeffelen | 285 |
| 2 | TJERK DIJKSTERHUIS | 275 |
| 3 | Michiel Hoogerwerf | 265 |
| 4 | Cherif Said | 260 |
| 5 | Gereon Simon | 253 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tero Tiensuu | 580 |
| 2 | Björn Thies | 520 |
| 3 | Sven Schloesinger | 514 |
| 4 | Marcus Lundqvist | 487 |
| 5 | Antoine Pütz | 456 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ben Veraart | 300 |
| 2 | Ralf Krause | 285 |
| 3 | Charles Westheim | 270 |
| 4 | Carsten Hoefer | 260 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tom Duchrow | 560 |
| 2 | Herman van Daal | 560 |
| 3 | Torsten Paulitz | 535 |
| 4 | Joy Bainathsah | 488 |
| 5 | Andre Estrada | 487 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bas Boelhouwers | 300 |
| # | Athlete | Points |
|---|---|---|
| 1 | Christian Galy | 595 |
| 2 | Detlef Martach | 545 |
| 3 | Massimo Piombini | 545 |
| 4 | Jan Glimmerveen | 515 |
| 5 | Pierre Lassalle | 510 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ruud Sweep | 295 |
| 2 | Martin Hausmann | 290 |
| # | Athlete | Points |
|---|---|---|
| 1 | Akos Wolfinger | 495 |
| 2 | Tomás Basto | 480 |
| 3 | Francisco Pereira | 421 |
| 4 | Mathis Heiligenstein | 415 |
| 5 | Itamar Shacham | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | Max Hoogerwerf | 448 |
| 2 | Alberto Toma | 440 |
| 3 | Franciszek Rus | 433 |
| 4 | Alfie Stott | 428 |
| 5 | Afonso Maltês | 413 |
| # | Athlete | Points |
|---|---|---|
| 1 | Emil Gottsche | 585 |
| 2 | Luca Sneekes | 555 |
| 3 | Wiktor Bogucki | 513 |
| 4 | Owen Jonkman | 501 |
| 5 | Alfie Roberts | 467 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mika Pilzer | 590 |
| 2 | Sean Ekkelkamp | 545 |
| 3 | Jason Lessis | 520 |
| 4 | Roméo Mbaye | 511 |
| 5 | Reinoud Westra | 479 |
| # | Athlete | Points |
|---|---|---|
| 1 | Emma Häggström | 555 |
| 2 | Mariska Smit | 525 |
| 3 | Tamara Hollemans | 520 |
| 4 | Danique van der Ven | 515 |
| 5 | Melanie Knipfer | 507 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chantal Bos | 275 |
| 2 | Tabea Twesten | 266 |
| 3 | Sabrine Barakji | 265 |
| 4 | Camille Rouit | 251 |
| 5 | Christianne Haveman | 240 |
| # | Athlete | Points |
|---|---|---|
| 1 | MELANIE JAGER | 543 |
| 2 | Emelie Bäckemalm | 542 |
| 3 | Kim Richardson-Voss | 511 |
| 4 | Che Martens | 511 |
| 5 | Daniela Styger | 487 |
| # | Athlete | Points |
|---|---|---|
| 1 | Adelina Dartsch-Kautz | 285 |
| 2 | Alessandra Fiumi | 270 |
| 3 | Karlien van Den Bosschelle | 250 |
| 4 | Olga Stathoglou | 249 |
| 5 | Johanna Schneider | 245 |
| # | Athlete | Points |
|---|---|---|
| 1 | Susan Plakke | 595 |
| 2 | JULIE NADEAU | 512 |
| 3 | Marjorie Dreux-Nucci | 478 |
| 4 | Ana Tavares | 468 |
| 5 | Sanne Vink | 463 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maria Tkachuk-van Roij | 300 |
| 2 | Ellen Gussinklo | 275 |
| 3 | Ines Engler | 249 |
| 4 | Colette de Graaf | 240 |
| 5 | Miriam de Groot | 239 |
| # | Athlete | Points |
|---|---|---|
| 1 | MARISKA MEUWISSEN | 585 |
| 2 | Erin Sims | 526 |
| 3 | Minelle Bachau Jensen | 506 |
| 4 | Marjan Lemmens | 471 |
| 5 | Talita Aartsen | 458 |
| # | Athlete | Points |
|---|---|---|
| 1 | Céline Delrue | 295 |
| 2 | Louise Douglass | 270 |
| 3 | Kirsten Häusler | 255 |
| 4 | Karin van der Linden | 246 |
| 5 | Praxedes Moreno Gomez | 246 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cindy Bosman | 555 |
| 2 | Elenore Björling Pellams | 540 |
| 3 | Virginie Arnol | 525 |
| 4 | Sandra Sommer | 516 |
| 5 | JULIA VITELLI | 489 |
| # | Athlete | Points |
|---|---|---|
| 1 | SUSAN VAN HEUMEN | 290 |
| 2 | Claire Bailly | 285 |
| 3 | Nathasja Van Oeffelen | 280 |
| 4 | Dawn Angela Field | 255 |
| 5 | Bianca Blach | 240 |
| # | Athlete | Points |
|---|---|---|
| 1 | Helen Macleod | 565 |
| 2 | Sabine Schneider | 555 |
| 3 | Emilia Svanbrink | 535 |
| 4 | Åsa Gyllunger | 515 |
| 5 | Ilka Asbach von Lengerke | 466 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chantale Bourgeois | 280 |
| 1 | HELENA MELS | 280 |
| 3 | Eleni Rem | 280 |
| 4 | Iris Diephuis | 270 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rose Marie Laan | 590 |
| 2 | Irene Haibucher-Meier | 545 |
| 3 | Jacqueline Klossner | 540 |
| 4 | VIVIANE BROUWERS | 500 |
| 5 | Dominique Baudry | 495 |
| # | Athlete | Points |
|---|---|---|
| 1 | Irene Kolditz | 300 |
| # | Athlete | Points |
|---|---|---|
| 1 | Betty Knoben | 585 |
| 2 | Caroline van Weerdenburg | 565 |
| 3 | Teresa Mcgee | 560 |
| # | Athlete | Points |
|---|---|---|
| 1 | María Jose García | 460 |
| 2 | Ninni Imponen | 456 |
| 3 | Lara-Marie Esser | 450 |
| 4 | Millie Pocklington | 428 |
| 5 | Milla Quintelier | 407 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ilona Coppin | 480 |
| 2 | Brodie Mckenzie | 460 |
| 3 | Lisa Morrenhof | 431 |
| 4 | Saar Rietveld | 415 |
| 5 | Ines di Liberatore | 388 |
| # | Athlete | Points |
|---|---|---|
| 1 | Erin Rumsey | 570 |
| 2 | Anique Dorgelo | 560 |
| 3 | Julia Gołębiowska | 560 |
| 4 | Lara Brökmann | 495 |
| 5 | Maileen Ersfeld | 490 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ellie Collar | 565 |
| 2 | Doutzen Bonnema | 555 |
| 3 | Isa Geurtsen | 555 |
| 4 | Pauline Demoulin | 530 |
| 5 | Maja Gruchała | 468 |
Workouts
3 rounds of 3 minutes on / 1 minute off:
Cash in:
- 500 / 400 m bike-erg
Then in the remaining time, AMRAP of:
- 3 pull-ups
- 6 line-facing burpees
- 9 air squats
All movements performed with a weighted vest.
FOR TIME (TC 12 min)
5 rounds of:
- 30 / 20 calorie row*
- 10 m sandbag carry
For AG60-64 and 65+ the row is reduced to 25 / 15 cal.
On a 50s on / 10s off schedule, complete the heaviest possible complex of:
- 1 power clean + 2 hang squat cleans
FOR TIME (TC 13 min)
1 round of:
- 10 (5) gymnastics movement 1
- 10 handstand movement 1
Straight into 2 rounds of:
- 10 gymnastics movement 2
- 10 handstand movement 2
Straight into 3 rounds of:
- 10 (5) gymnastics movement 3
- 10 m handstand movement 3
FOR TIME (TC 10 min)
- 1 000 m row-erg
- 1 000 m bike-erg
Every 2 minutes, starting at 0:00:
- 30 meter shuttle-run
*Age Groups 60-64 and 65+ will do 800 m on each machine.
FOR TIME (TC 12 min)
- 30-20-10 power snatches
- 10-20-30 box-jump overs
Media
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Event Details
Closes: Feb 14, 2026
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