Frozen Way Throwdown 2026
About This Competition
Compétition CrossFit en équipe de 2 (HH, FF ou HF)
4 Workouts pour tester ton fitness avant les Open, tous ca dans la bonne humeur et pour le plaisir ! Accessible a tous !
Dimanche 22 février 2026 - Crossfit New Way
STANDARDS :
- Db Snatch/Thruster/Devil press/Clean & Jerk : 1x 35/50
- Toes to bar ou Strict Knee raise ou Pull up ou Bar Muscle up
- Box jump/over 20/24
- Wall Ball 14/20 - 9/10ft
- Deadlift/Clean/Snatch/Jerk minimum 55/75
- Utilisation Row/Ski/Assault
Politique de responsabilité et de remboursement
En s’inscrivant à la compétition, chaque participant reconnaît que la pratique du CrossFit et des activités sportives comporte des risques inhérents de blessures, malaises ou accidents. Le participant accepte d’y prendre part volontairement et décharge entièrement l’organisateur, les bénévoles, les partenaires et le site hôte de toute responsabilité en cas de blessure, dommage matériel ou autre incident, qu’il soit mineur ou grave. Aucun remboursement, échange ou transfert d’inscription ne sera accordé, et ce, pour quelque raison que ce soit, incluant une blessure, un empêchement personnel ou un cas de force majeure.
Source: Competition Corner
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Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Un Gros et un p’tit Poulet | 6 |
| 2 | Les Orang-Outans | 9 |
| 3 | Dividendes & Deadlifts | 10 |
| 4 | Seb et Alex | 15 |
| 5 | LES TROUS LORRAINS | 21 |
Workouts
1500m ROW
100 Burpees to plate
750m ROW
AMRAP 8’
4 - 8 - 12 - 4 - 8 - 12 - 4 - 8 - 12....
Db Thruster Synchro (1x 35/50)
Box Jump over (YGIG)
For weight - 40 sec LIFT / 20 sec OFF x 18
2 Deadlift + 1 Hang Squat Clean + 1 Shoulder to overhead
3 Lift / Athlete - Une personne lift a la fois, l'une apres l'autre
For time 18’ (choose your option)
110 Wall ball
60 T2b / Strict Knee raise
80 Goblet Lunge
50 Devil press
ou
100 Wb
40 Pull up
130 Goblet Lunge
30 Devil press
ou
120 Wb
20 bmu
120 Goblet Lunge
40 Devil press
1X Db 50/35
WB 20/14
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Community
Event Details
Closes: Feb 13, 2026
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