About This Competition
The atmosphere of a rave and the intensity of competition as athletes move through four full send workout zones surrounded by light, sound, and energy that shakes the walls. Live DJs, flashing strobes, and a crowd that never stops — this is fitness, elevated.
BLACKOUT — where the beat drops and the work begins.
£75 per team
**Each division will have a running leaderboard, Total max cals wins**
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Keep Er Lit | 879 |
| 2 | Janine and Mary | 841 |
| 3 | Gohardgohome | 840 |
| 4 | Not fast just furious | 829 |
| 5 | Gym gems | 828 |
| # | Athlete | Points |
|---|---|---|
| 1 | Veyo | 1380 |
| 2 | Straight Line Mafia | 1341 |
| 3 | Team N & H | 1295 |
| 4 | Joe Orr and Jamie Jackson | 1282 |
| 5 | Weapons | 1267 |
| # | Athlete | Points |
|---|---|---|
| 1 | She’s late again | 1005 |
| 2 | Lyttle and Leano | 990 |
| 3 | Sore Winners | 974 |
| 4 | Full Send | 958 |
| 5 | Frankie | 928 |
Workouts
BLACKOUT – WORKOUT FLOW
Athletes compete in pairs (same-sex or mixed).
Each pair will complete 4 workout stations.
•Station time: 12 minutes
•Transition time: 3 minutes between stations
•Total working time: 48 minutes
•Total transition time: 9 minutes
•Total workout duration per pair: 57 minutes
Each station follows the same structure:
•Athletes work continuously for 12 minutes
•Movements are completed together, sharing work as required by the station standards
•Partners must remain in their assigned lane / station area at all times
•Judges will monitor, standards, and transitions
At the end of each 12-minute station:
•Athletes stop immediately when the clock ends
•A 3-minute transition window begins
•During this time, pairs move directly to their next assigned station
•No work is completed during the transition period
After completing all 4 stations, the workout is complete.
Scoring is based on:
•Total calories completed across all stations
•Any movement standards or penalties will be applied per station
Athletes are expected to:
•Be ready to start on the buzzer
•Manage pacing across all four stations
•Communicate clearly with their partner
•Use transitions efficiently to recover and reset
This is a continuous, time-pressured workout designed to test engine, strength, efficiency, and teamwork across all four stations.
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Event Details
Closes: Jan 30, 2026
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