CFL - Engine
About This Competition
Join us for 'a great night in' with fitness, live DJ & BBQ all included in the price
The first event in our tri-series will test the 'engine'
15 mins per erg
- Row
- Bike
- Ski
*2 Min transition between erg's*
Waves of athletes will move through the exercises with the total combined distances combined.
Prizes will be given to:
- 1st Male + 1st Male Pairs
- 1st Female + 1st Female Pairs
- 1st Masters Male (40+) + 1st Masters Male (40+) Pairs
- 1st Masters Female (40+) + 1st Masters Female (40+) Pairs
There will also be a combined leaderboard with the winners of the tri-series crowned in September.
Source: Competition Corner
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Workouts
15 Min Row
15 Min Bike
15 Min Ski
Score = Total Kcal
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Event Details
Closes: Apr 5, 2026
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