2025 Full Tilt Monster Mash
About This Competition
The 2025 Full Tilt Monster Mash is the third iteration of our yearly in-house team competition. Like last year, we are allowing M/M, M/F, and F/F teams. Workout reps and weights may change accoridingly to make an even playing field.
Not Open to the public. This event is for members of Full Tilt CrossFit Only
Source: Competition Corner
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Workouts
1,000 m row (1,100 if 2 guys, 900 if 2 girls)
-into-
18-15-12
Syncro DB Snatches
Synchro Burpees over DB
-into-
500 m row (550/450)
*20 min Cap
*Rx Weight: 50/35
*Scaled Weight: 35/20
1 rep max of the following complex:
1 Clean (squat or power) + 1 front squat + 1 Jerk
*This will be a spotlight style event, each athlete will get 4 attempts to build in weight. You will have a :30 window for each attempt.
*If you are a team of 2 guys, one partners score will recieve a negatvie multiplier to even the field. If you are a team of two girls, one partners score will be boosted.
4 Sets (2:00 on, 1:00 rest)
20 partner wallball situps
8 partner deadlifts
Max shuttle runs in remaining time
*Weight and flow of wod will be announced during briefing
10 Cal Echo Bike (guys do 6, girls do 4)
20 thrusters each (75/55) / (55/35)
20 Cal Echo Bike (12/8)
15 thrusters each (95/65) / (75/55)
30 Cal Echo Bike (18/12)
10 thrusters each (115/85) / (95/65)
From 0:00 - 5:00, teams will split the following reps evenly:
40 Pullups
40 TTB
*Scaled will do jumping pullups and knees to chest
At the 5:00 mark, teams will alternate rounds until each partner completes 4 full rounds (8 total, 4 each) of the following:
8/6 Cal Ski
12 Box Jump Overs
Weighted Lunge (More details at briefing)
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Event Details
Closes: Oct 8, 2025
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