About This Competition
Registration is LIVE!
Get ready for our 3rd HYROX/Functional Throwdown at CFM Functional Training
Date: Saturday, November 22nd
Time: 8:00 AM
Divisions: MM/FF/MF - Open & Pro
Events: 3 Events
Extras: Prizes, and a fun-packed day with an MC!
Don’t miss out on this epic day of fitness, competition, and community! Register now on Competition Corner and secure your spot.
Tag your partner and start prepping!
#HYROXThrowdown #CrossFitMoorabbin #HYROX #FunctionalFitness #CompetitionTime
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Gippy Goats | 5 |
| 2 | Here for the BBJs | 6 |
| 3 | 50 shades of sore | 7 |
| 4 | Ready for B*Ed | 13 |
| 5 | HyDOX | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Untamed | 5 |
| 2 | Old blokes run fast | 6 |
| 3 | And the winner is… | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Herniators | 4 |
| 2 | Pineapple Lumps | 7 |
| 3 | Power Puffs | 8 |
| 4 | M and T | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | LSKD Looking slightly kinda defeated | 4 |
| 2 | SAMO | 5 |
| 3 | Booty and the Geek | 9 |
| 4 | The Functional Flames | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Row Bro’s | 3 |
Workouts
For time:
1km Run + 1km Ski
1km Run + 150 Wall balls
1km Run + 600m Farmers
*Run together share reps as you like
For time: (all shared)
80m Sled push
1600m Row
*Split as you like
For time (all shared):
80m Burpee Broad Jumps
80 Cals Echo Bike
80m Walking Lunges
*Split 20/20/20/20
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Event Details
Closes: Nov 21, 2025
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