CrossFit
Team
Completed
POWERTRIP - SYDNEY 2025
Sydney, NSW, Australia
October 4, 2025
About This Competition
Discipline Games events “Powertrip”is a renowned Fitness competition featuring same-gender teams of three athletes. Established in New Zealand, it has made a significant mark over the past eight years and is now expanding to Australia for the second time, bringing its unique energy and community spirit to Sydney.
Source: Competition Corner
More about this comp below — but before you move on...
Did you know?
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRs
Free to join — no credit card required.
Create Account
Divisions
Beginners - Female
Team · Team
Beginners - Male
Team · Team
Intermediate - Female
Team · Team
Intermediate - Male
Team · Team
Novice - Females
Team · Team
Novice Males
Team · Team
RX/Elite - Female
Team · Team
RX/Elite - Male
Team · Team
Top Results
Top 5 finishers per division. View full results →
Beginners - Female
| # | Athlete | Points |
|---|---|---|
| 1 | Three Peas in a WOD | 16 |
| 2 | Can’t WOD with Us | 17 |
| 3 | Two and a half girls | 21 |
| 4 | Cereal Killers | 25 |
| 5 | STEPUP D’S.ANGELS | 25 |
Beginners - Male
| # | Athlete | Points |
|---|---|---|
| 1 | Stepup Squad | 8 |
| 2 | STEPUP ABOU-WAHESH | 10 |
| 3 | Fiapots | 14 |
| 4 | ONE WOD WONDER | 18 |
| 5 | The Luchadors | 25 |
Intermediate - Female
| # | Athlete | Points |
|---|---|---|
| 1 | Choccy Chasers | 13 |
| 2 | Sync or Swim | 13 |
| 3 | KAEAMULI | 14 |
| 4 | Oreo | 16 |
| 5 | WOD the hell? | 19 |
Intermediate - Male
| # | Athlete | Points |
|---|---|---|
| 1 | SOSISI | 11 |
| 2 | CrossFit Altitude | 13 |
| 3 | Reverse oreo | 14 |
| 4 | 3LAU | 17 |
| 5 | Triple Threat | 23 |
Novice - Females
| # | Athlete | Points |
|---|---|---|
| 1 | StepUp Gucci | 7 |
| 2 | LA Bluebirds | 11 |
| 3 | WOD Witches | 13 |
| 4 | ENC STONG | 20 |
| 5 | Look what you made me lift | 24 |
Novice Males
| # | Athlete | Points |
|---|---|---|
| 1 | SNATCH ME OUTSIDE 🏋️♂️ | 12 |
| 2 | Step up boys | 13 |
| 3 | Horse Force | 13 |
| 4 | Aaron & Co | 22 |
| 5 | The Casuals | 25 |
Workouts
RX / ELITE
Station 1
Amrap 3:00
*Athlete 1
21 Thrusters 40/30kg
21 Pull Ups
*Athlete 2+3
Max Cals on Rower
STATION 2
Amrap 3:00
*Athlete 1
15 Thrusters 50/35kg
15 Chest to Bar Pull Ups
*Athlete 2+3
Max Cals on Rower
STATION 3
Amrap 3:00
*Athlete 1
9 Thrusters 60/40kg
9 Bar Muscle Ups
*Athlete 2+3
Max Cals on Rower
Amrap 3:00
*Athlete 1
21 Thrusters 40/30kg
21 Pull Ups
*Athlete 2+3
Max Cals on Rower
STATION 2
Amrap 3:00
*Athlete 1
15 Thrusters 50/35kg
15 Chest to Bar Pull Ups
*Athlete 2+3
Max Cals on Rower
STATION 3
Amrap 3:00
*Athlete 1
9 Thrusters 60/40kg
9 Bar Muscle Ups
*Athlete 2+3
Max Cals on Rower
INTERMEDIATE
STATION 1
Amrap 3:00
*Athlete 1
18 Thrusters 40/30 KG
18 Pull Ups
*Athlete 2+3
Max Cal on Rower
STATION 2
Amrap 3:00
*Athlete 2
12 Thrusters 50/35KG
12 Chest to Bar Pull Ups
*ATHLETE 1+3
Max Cal on Rower
STATION 3
Amrap 3:00
*Athlete 2
6 Thrusters 60/40kg
6 Bar Muscle Ups
*ATHLETE 1+3
Max Cal on Rower
Amrap 3:00
*Athlete 1
18 Thrusters 40/30 KG
18 Pull Ups
*Athlete 2+3
Max Cal on Rower
STATION 2
Amrap 3:00
*Athlete 2
12 Thrusters 50/35KG
12 Chest to Bar Pull Ups
*ATHLETE 1+3
Max Cal on Rower
STATION 3
Amrap 3:00
*Athlete 2
6 Thrusters 60/40kg
6 Bar Muscle Ups
*ATHLETE 1+3
Max Cal on Rower
BEGINNERS
STATION 1
Amrap 3:00
*Athlete 2
21 Thrusters 30/20kg
21 Ring Rows
*ATHLETE 1+3
Max Cal on Rower
STATION 2
Amrap 3:00
*Athlete 2
15 Thrusters 35/35kg
15 Pull Ups
*ATHLETE 1+3
Max Cal on Rower
STATION 3
Amrap 3:00
*Athlete 2
9 Thrusters 40/30
9 Pull Ups
*ATHLETE 1+3
Max Cal on Rower
Amrap 3:00
*Athlete 2
21 Thrusters 30/20kg
21 Ring Rows
*ATHLETE 1+3
Max Cal on Rower
STATION 2
Amrap 3:00
*Athlete 2
15 Thrusters 35/35kg
15 Pull Ups
*ATHLETE 1+3
Max Cal on Rower
STATION 3
Amrap 3:00
*Athlete 2
9 Thrusters 40/30
9 Pull Ups
*ATHLETE 1+3
Max Cal on Rower
NOVICE
STATION 1
Amrap 3:00
*Athlete 2
18 Thrusters 30/20kg
18 Ring Rows
*ATHLETE 1+3
Max Cal on Rower
STATION 2
Amrap 3:00
*Athlete 2
12 Thrusters 35/35kg
12 Ring Rows
*ATHLETE 1+3
Max Cal on Rower
STATION 3
Amrap 3:00
*Athlete 2
6 Thrusters 40/30
6 Ring Rows
*ATHLETE 1+3
Max Cal on Rower
Amrap 3:00
*Athlete 2
18 Thrusters 30/20kg
18 Ring Rows
*ATHLETE 1+3
Max Cal on Rower
STATION 2
Amrap 3:00
*Athlete 2
12 Thrusters 35/35kg
12 Ring Rows
*ATHLETE 1+3
Max Cal on Rower
STATION 3
Amrap 3:00
*Athlete 2
6 Thrusters 40/30
6 Ring Rows
*ATHLETE 1+3
Max Cal on Rower
Total Time 15;00
Part A:
For TIme: 9:00 cap
Relay style format
A1-A2-A3
10 Power Snatch
10 Cleans
10 Shoulder to Overhead
10 x 6m Farmers carry shuttles
Rx / Elite: 60/40kg, Db's: 30/22.5kg
Intermediate: 50/35kg, Db's: 30/22.5kg
Beginners: 40/25kg, Db's: 22.5/15kg
Novice: 30/20kg, Db's: 22.5/15kg
at the 9:00 mark
Part B - Total combined weight lifted
Athlete 1 in 2mins find a
1RM Snatch
Athlete 2 in 2mins find a
2RM Tng Clean
Athlete 3 in 2mins find a
3RM Shoulder to Overhead
*From the floor
RX
For Time: 20:00
Block Run / 100 Double Unders
50 Box Jump Overs
Block Run / 100 Double Unders
40 Sync Lunges (All 3 holding plates)
Block Run / 100 Double Unders
30 Sync Plate Burpees (All 3)
Block Run / 100 Double Unders
40 Sync Lunges (3 holding plates)
Block Run / 100 Double Unders
50 Box Jump Overs
Block Run / 100 Double Unders
*Note: 1 athlete runs and 2 athlete double unders, working same time
Block Run: 2 laps of inside arena
Box Jump Height: 30/24”
Plates: 20/15kg
Double Unders: Shared
INTERMEDIATE
For Time: 20:00
Block Run / 100 Double Unders
50 Box Jump Overs
Block Run / 100 Double Unders
40 Sync Lunges (All 3 holding plates)
Block Run / 100 Double Unders
30 Sync Plate Burpees (All 3)
Block Run / 100 Double Unders
40 Sync Lunges (3 holding plates)
Block Run / 100 Double Unders
50 Box Jump Overs
Block Run / 100 Double Unders
*Note: 1 athlete runs and 2 athlete double unders, working same time
Block Run: 2 laps of inside arena
Box Jump Height: 24/20”
Plates: 20/15kg
Double Unders: Shared
BEGINNERS
For Time: 20:00
Block Run / 75 Double Unders
50 Box Jump Overs
Block Run / 75 Double Unders
40 Sync Lunges (All 3 working, 2 holding plates)
Block Run / 75 Double Unders
30 Sync Plate Burpees (2 working 1 resting)
Block Run / 75 Double Unders
40 Sync Lunges (All 3 working, 2 holding plates)
Block Run / 75 Double Unders
50 Box Jump Overs
Block Run / 75 Double Unders
*Note: 1 athlete runs and 2 athlete double unders, working same time
Block Run: 2 laps of inside arena
Box Jump Height: 24/20”
Plates: 15/10kg
Single Unders: Shared
NOVICE
For Time
Block Run / 100 Single Unders
50 Box Jump Overs
Block Run / 100 Single Unders
40 Sync Bodyweight Lunges
Block Run / 100 Single Unders
30 Sync Plate Burpees (3 working)
Block Run / 100 Single Unders
40 Sync Bodyweight Lunges
Block Run / 100 Single Unders
50 Box Jump Overs
Block Run / 100 Single Unders
*Note: 1 athlete runs and 2 athlete single unders, working same time
Block Run: 2 laps of inside arena
Box Jump Height: 20” *Step overs allowed
Single Unders: Shared
RX / ELITE
Amrap 9:00
4-8-12-16-20…
Sync Toes to bar
2-4-6-8-10…
Sync Single DB Devil Press 30/22.5kg
*after each round
6m Handstand Walk
*Sync work: 2 athletes
INTERMEDIATE
Amrap 9:00
4-8-12-16-20…
Sync Toes to bar
2-4-6-8-10…
Sync Single DB Devil Press, 22.5/15kg
*after each round
6m Handstand Walk
*Sync work: 2 athletes
Amrap 9:00
4-8-12-16-20…
Sync Toes to bar
2-4-6-8-10…
Sync Single DB Devil Press, 22.5/15kg
*after each round
6m Handstand Walk
*Sync work: 2 athletes
BEGINNERS
Amrap 9:00
4-8-12-16-20…
Toes to bar
2-4-6-8-10…
Sync Single DB Devil Press 15/10kg
*after each round
6m Shoulder Wheelbarrow Walk
*Sync work: 2 athletes
Amrap 9:00
4-8-12-16-20…
Toes to bar
2-4-6-8-10…
Sync Single DB Devil Press 15/10kg
*after each round
6m Shoulder Wheelbarrow Walk
*Sync work: 2 athletes
*Toes to bar shared
NOVICE
Amrap 9:00
4-8-12-16-20…
Hanging Leg Raise
2-4-6-8-10…
Sync Single DB Devil Press 30/22.5kg
*after each round
6m Hip Wheelbarrow Walk
*Sync work: 2 athletes
Amrap 9:00
4-8-12-16-20…
Hanging Leg Raise
2-4-6-8-10…
Sync Single DB Devil Press 30/22.5kg
*after each round
6m Hip Wheelbarrow Walk
*Sync work: 2 athletes
*Hanging leg raise shared
Media
No media yet. Be the first to add a photo!
Community
Event Details
Date
October 4, 2025
Location
Sydney, NSW, Australia
2 Margaret Dawson Dr, Carnes Hill
Format
Team
Type
CrossFit
Registration
Opens: Jul 31, 2025
Closes: Oct 3, 2025
Closes: Oct 3, 2025
Source
Competition Corner
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Preparing upload...
To post a comment, log in.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records