The Toon Town Throwdown
About This Competition
This will be a partner fitness competition. The teams will be same sex (M,M or F,F) also mixed (M,F). There will be two divisions in each category RX ans Scaled. Depending on the amount of participants there will be 3 workouts plus a final for the top 4 teams or if registration is low all teams will do 4 workouts.
This competition is for anyone who normally RX class workouts or scales normally. Not meant for someone or places in the top 1% of the Open.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team Legends | 9 |
| 2 | Team Legends 2 | 11 |
| 3 | Thicc and Tired | 11 |
| 4 | Moms of the Gym Kids | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Clean Queens | 5 |
| 2 | Double Trouble | 12 |
| 3 | Partial Credit | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Meat Sweats | 5 |
| 2 | Team 1 | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Love at first lift | 8 |
| 2 | Just a Mom and Dad | 11 |
| 3 | Old Dogs Old Tricks | 15 |
| 4 | snatch dragons | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Running Jokes | 7 |
| 2 | DC Midriffs | 8 |
Workouts
Each Partner will perform a 3rep Back Squat in a 10min window.
Each partner will perform a 500m Row for time in a 5min window.
For time: 10min Cap
- Plate Push (60')(40')(45/25)
5-4-3-2-1
- Burpees to Plate
*Alternate between sets, each partner does 5-4-3-2-1
**KB Farmers hold while 1 partner works
For time:
- 150 Double Unders (250 Singles)
- 75 Alt. Dumbbell Snatches (50/35)(35/25)
- 240' KB Walking Lunges (2x53/35)(53/35)
- 75 Alt. Dumbbell Snatches
- 150 Double Unders (250 Singles)
5 RFT
- 15 Sync. Deadlifts
- 3 Sync. Wall Walks
- Banded Run
Rx - 185/125 and 300m
Scaled - 115/75 and 250m
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Event Details
Closes: Oct 20, 2025
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