Train 4 Jayne - The Tribute

TRAIN FOR JAYNE - THE TRIBUTE
An F45 Functional Fitness Competition in Memory of Jayne Fruean

Train for Jayne - The Tribute is a one-day F45 Training functional fitness competition created to honour the life, legacy, and impact of our Forever Ambassador Jayne Fruean. This event brings our community together through movement, connection, and purpose - celebrating strength, resilience, and unity.

Teams will take on four challenging workouts designed in true F45 style, testing functional fitness across strength, cardio, endurance, and teamwork.

Competition Format:

• Teams of 3 athletes
• Same-gender teams
• Two divisions:
  • Novice
  • Open
• 4 Workouts (WODs) completed across the day
• Workouts will be released closer to the competition date

Categories:

Novice:

• For athletes who want to challenge themselves and enjoy the experience
• Focus on participation, community, and fun

Open:

• For those who want to challenge themselves and experienced athletes comfortable with higher-skill movements and heavier loads
• Designed to test performance and efficiency

Workout Release Dates & Times:
All registered teams will receive the workouts via email and social media.

Refund Policy:

• All registrations are non-refundable
• This includes withdrawals, injury, illness, or inability to attend

Frequently Asked Questions:

• Do all three team members need to attend all workouts?
  Yes. All team members must be present and participate unless a workout specifies otherwise.
• Can beginners enter?
  Yes, the Just for Fun division is suitable for beginners and intermediate athletes.
• Can we change divisions later?
  Only at the discretion of event organisers.
• What should we bring?
  Water bottle, towel, and a positive attitude.

Train for Jayne -The Tribute is more than a competition.
It is a celebration of community, movement, and the enduring spirit of our Forever Ambassador Jayne Fruean.