Be Fit Together Challenge 2025
About This Competition
SAPT & FITSPOT
Es ist wieder so weit - ready für 3 "listige" WODs?
Am 11.10.2025 geht die BeFit Challenge los - 1 Tag - 3 WOD - viel Spaß!
alle mischvarianten - für alle machbar
MM,FF,FM
Scaled, RX
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Power Piglets | 390 |
| 2 | two tired teachers | 380 |
| 3 | Tall & Small | 370 |
| # | Athlete | Points |
|---|---|---|
| 1 | Grumpy Dumbbells | 400 |
| 2 | Smells like sore legs | 365 |
| 3 | Viertl‘s again | 355 |
| 4 | Gawi und da Woj | 330 |
| 5 | H&M Helden mit Muskelkater | 325 |
| # | Athlete | Points |
|---|---|---|
| 1 | Die Hochis | 395 |
| 2 | Unstable Unicorns | 385 |
| 3 | MoMi | 360 |
Workouts
15min amrap
- 10-20-30-etc Wall Ball 9/6kg (Scaled: 6/4kg)
- 10-20-30-etc Double Under (Scale: Single Under)
- 1-2-3-etc Wall Walk (Scale: Wall Walk 50cm)
6min TC für
Athlet 1:
- 15x Alternating DB Snatch 22,5/15kg (Scale: 15/10kg)
- 15x Box Jump Over 60/50cm
Athlet 2:
- 15x Alternating DBS
- 15x BJO
Athlet 1+2:
- 15x synchro alternating DBS
- 15x synchro BJO
* DBS: Beide Köpfe am Boden, volle Streckung, Point of synchronisation ist in der Streckung
* BJO: Beidbeiniger Absprung, Beide Füße auf der Box, runter egal, Point of synchronisation ist am Ende der WDH am Boden
* BJO scale: Box Step Over, beide Füße auf der Box
12min Zeit für beide Athleten um folgende 1RM zu erreichen
Athlet 1: 1x Deadlift + 1x Hang Clean + 1x S2OH
Athlet 2: 1x Clean + 1x Hang Clean
* Clean / Hang Clean: Any Style
* Hang Clean: Über dem Kniee
* S2OH: Any Style
20min TC for
A: 400m Run
B: 400m Row
A+B: 60x T2B (Scaled: 60x Leg Raise, Ferse über Hüfte)
B: 400m Run
A: 400m Row
A+B: 60x Pull Up (Scaled: Ring Row while Partner Hang)
A+B: 400m Run
A+B: 800m Row
A+B: 60x S2OH 40/25 (Scale: 30/20)
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Event Details
Closes: Oct 5, 2025
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