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The HYBRID 60

Christchurch, Canterbury, New Zealand
February 14, 2026
2
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3
Workouts
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About This Competition

THE HYBRID 60
 

The Hybrid 60 is a high-energy, one-hour fitness event designed to test your engine and teamwork. You’ll compete in mixed-partner teams (1 male + 1 female) across a single 60-minute workout, working together to complete the challenge as efficiently as possible.

 

This event is split into two divisions - Competitive and Everyday - So Athletes can choose the experience that best suits their training background.  The workout has been built to be inclusive and accessible, with movements and loads chosen so anyone who trains regularly can participate—while still offering a serious test for those who want to push hard. Strategy, communication, and pacing will matter just as much as fitness.

 

EVENT FORMAT

Mixed pairs: 1 male + 1 female (Competitive & Everyday Divisions)

  • 1 workout only
  • 60 minutes continuous
  • You and your partner will share the workload however you choose unless otherwise stated
  • All teams will complete the same workout

 

WORKOUT RELEASE

  • The workout will be released as soon as event is announced
  • No additional workouts will be announced
  • Movement standards and weights will be clearly outlined upon release

 

SCORING

  • Scoring method will be confirmed with the workout release
  • All teams will be ranked on the same scoring system

 

 

SUBSTITUTIONS

  • Partner substitutions are allowed up to 7 days before the event
  • Substitutions must remain male/female
  • All substitution requests must be submitted via DM to our hybrid theory instagram account and confirmed by event staff
  • No substitutions will be accepted within 7 days of the event

 

 

REFUND POLICY

  • No refunds will be issued once registration is completed
  • If you are unable to compete, you may transfer your entry to another eligible team (subject to the substitution policy above)
  • Event tickets are non-refundable in the case of injury, illness, or change of personal circumstances

 

 

GENERAL POLICIES

  • Athletes must arrive at least 45 minutes prior to their scheduled start time
  • All participants must follow judge instructions and movement standards
  • Unsportsmanlike behaviour may result in penalties or disqualification
  • This is a physical event—participants compete at their own risk

 

 

WHO THIS EVENT IS FOR

  • Anyone who enjoys functional fitness
  • Athletes who want a competitive but approachable event
  • Friends, couples, or training partners looking to test themselves together
     

Train together. Work together. Suffer together.

This is The HYBRID 60.

Source: Competition Corner

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Divisions

Competitive
Team · Team
Everyday
Team · Team

Top Results

Top 5 finishers per division. View full results →

Workouts

Competitive Division

From 0:00-20:00

1000m Row - Shared YGIG 

30 Synchro Wall Balls @9/6kg (M/F)

30 Burpee Box Jump Overs - Shared YGIG 

800m Row - Shared YGIG 

25 Synchro Wall Balls

25 Burpee Box Jump Overs - Shared YGIG

600m Row - Shared YGIG 

20 Synchro Wall Balls

20 Burpee Box Jump Overs  - Shared YGIG 

 

*Notes

Box Height = 24inch

Wall Ball Weights = 9/6kg (M/F)

YGIG = You go I go, shared however you wish

Synchro of the Wall Ball is ball hitting the target same time

 

Everyday Division

From 0:00-20:00

800m Row - Shared YGIG 

30 Synchro Wall Balls  

30 Burpee Box Step Overs - Shared YGIG 

600m Row - split

25 Synchro Wall Balls @6/4kg

25 Burpee Box Step Overs  - Shared YGIG

400m Row - Shared YGIG

20 Synchro Wall Balls

20 Burpee Box Step Overs  - Shared YGIG 

 

*Notes

Box Height = 20inch

Wall Ball Weights = 6/4kg (M/F)

YGIG = You go I go, share however you wish

Synchro of the Wall Ball is ball hitting the target same time

 

Competitive 

5 Rounds For Time

450m Run (block)

450m Ski (Shared YGIG)

 

 

Everyday (no running)

5 Rounds For Time

1000m Bike Erg (Shared)

450m Ski (shared YGIG)

Competitive Division

Alternating Every 2minutes on the Minute

24/18cal Assault Bike

MAX Reps Single DB Devils Press @22.5/15kg

P1 - Work

P2 - Rest

In your working 2:00 you must complete 24/18cal Assault bike before doing the MAX reps

 

Score = Total Reps Devils Press

Tie Break = Time to finish cals on final round (collective time)

 

 

Everyday Division

Alternating Every 2minutes on the Minute

18/14cal Assault Bike

MAX Reps Single DB Devils Press @15/10kg

P1 - Work

P2 - Rest

In your working 2:00 you must complete 18/14cal Assault bike before doing the MAX reps

 

Score = Total Reps Devils Press

Tie Break + Time to finish cals on final round (collective time)

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Event Details

Date
February 14, 2026
Location
Christchurch, Canterbury, New Zealand
101 durham Street South, sydenham, Chirstchurch, NZ
Format
Team
Type
CrossFit
Registration
Opens: Jan 16, 2026
Closes: Feb 7, 2026
Source
Competition Corner

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