About This Competition
BooFest Co-Ed Competition
📅 Date: Saturday, November 1st
📍 Location: Undisputed Fitness
👻 Costumes: MANDATORY — bring the Halloween spirit to the floor!
🧡
Divisions
L1 (Level 1) – For newer athletes or those who prefer simpler movement standards and lighter weights.
L2 (Level 2) – For intermediate athletes ready for a solid challenge.
⚠️ “RX”-level movements may appear in the finals for both divisions—so bring your A-game!
💥
Format
Co-Ed Teams — Mixed pairs throw down together.
Multiple fun, challenging workouts that test teamwork, grit, and Halloween style.
Finals will feature a special workout where advanced movements may pop up to crown our BooFest Champions.
📝
Key Reminders
Costumes are not optional—get creative and have fun!
Both L1 and L2 divisions will have opportunities to shine, so pick your division based on comfort and skill level, but be ready to throw down in the finals.
Expect a mix of lifting, conditioning, and teamwork-based events with a festive twist.
If you have any questions, please reach out to lorenzo@undisputedfitness.com for assistance.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Kaffeine & Khaos | 2 |
| 2 | The ShayDana's | 6 |
| 3 | Pump Fiction | 6 |
| 4 | MagicMoney | 7 |
| 5 | Bar-Bees and Bar-Flies | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Modern Prometheus | 1 |
| 2 | Rogue Isotopes | 2 |
| 3 | KettleBae & DumbBro | 3 |
| 4 | The Fabulous Freebirds | 4 |
| 5 | Average Joe's | 5 |
Workouts
Spooky Dooky
For Time: CAP 8 Minutes
9-12-15
Burpee Box Jump Overs
21-15-9
Pull-ups
Right into..
15-12-9
Burpee Box Jump Overs
21-15-9
Deadlifts
L2:
Box: 24/20''
Barbell:185/125lb
L1:
Jumping Pull-up
Box: 24/20'' - Step ups
Barbell:115/75lb
Your Workout Name
AMRAP 7:
20 Cal Assault Bike
30 Hang Power Snatch 75/55
Rest 1 MIN
AMRAP 7:
20 Cal Row
30 Wall Balls 20/14lb
AMRAP 7:
L1
20 Cal Assault Bike
30 Hang Power Snatch 45/35
Rest 1 MIN
AMRAP 7:
20 Cal Row
30 Wall Balls 14/10
Your Workout Name
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Event Details
Closes: Oct 31, 2025
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