Brushy Mountain Melee
About This Competition
The 2nd Annual Brushy Mountain Melee – Now a Two-Event Throwdown!
Back for its second year, the Brushy Mountain Melee is raising the bar with a brand-new two-event competition format! Hosted in the scenic foothills, this CrossFit showdown brings together athletes of all levels to battle it out in a day filled with intensity, camaraderie, and purpose.
This year’s Melee isn’t just about testing your limits—it’s about making a difference. As part of CrossFit’s ongoing commitment to philanthropy, all proceeds from athlete registration will be donated to WYLD (Wilkes Youth Life Development), a local nonprofit dedicated to mentoring and empowering youth in our community.
Whether you’re stepping into the arena or cheering from the sidelines, come be part of a movement that’s as strong in heart as it is in fitness. Two events. One mission. Let’s Melee.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | BIGGIE SMALLS | 280 |
| 1 | Muscle Mamas | 280 |
| 3 | Postal Powerhouses | 275 |
| 4 | Thunder Thighs | 275 |
| # | Athlete | Points |
|---|---|---|
| 1 | BUNCH-AH BS | 285 |
| 2 | Treasure Island Boys 🏴☠️ | 280 |
| 3 | Redeemed | 265 |
| 3 | Sandy Cheeks | 265 |
| 5 | Brushy Mountain East | 260 |
| # | Athlete | Points |
|---|---|---|
| 1 | Grit and Grace | 290 |
| 2 | Tiny but Mighty | 290 |
| 3 | Mamas on a Mission | 275 |
| 4 | Burpee Babes | 255 |
| 5 | Pacemakers | 240 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sandbaggers | 300 |
| 2 | Dos Leches | 280 |
| 3 | Dad Bods | 275 |
| 4 | Mall Walkers | 255 |
Workouts
For Time ~3Mile Trail Run
(Each Team will carry 1 Feed Sack)
Feed Sack:
RX:40/30
Scaled: 30/20
Each Team must complete each station along the course.
Stacked (Sled Push/Pull)
RX: 45s X 4 / 35s X 4
Scaled: 35s X 4 / 25s X 4
Row Your Boat (Row)
RX: 2000m
Scaled: 1500m
Wilson! (Wall Ball over Rig)
RX: 100 Reps 20/14
Scaled: 100 Reps 14/10
Mirror/ Mirror (Synchro DB Snatch)
RX: 80 Synchro Reps 50/35
Scaled: 80 Synchro Reps 35/25
The SandBox (Sandbag Box Step-Overs 20" Box)
RX: 80 Reps 100/50
Scaled: 80 Reps 50/Feed Sack
Sack Attack (Feed Sack Squats)
RX / Scaled: 100 Reps (Must switch every 10 reps)
Clean-Up (Power Cleans)
RX: 30 Reps 185/125
Scaled: 30 Reps 155/95
For Time (8 min cap)
Part A
21 Team Deadlift
21 Synchro Burpee Over Bar
15 Team Deadlift
15 Synchro Burpee Over Bar
9 Team Deadlift
9 Synchro Burpee Over Bar
RX F/F: 305#
For Time (8 min cap)
Part A
21 Team Deadlift
21 Synchro Burpee Over Bar
15 Team Deadlift
15 Synchro Burpee Over Bar
9 Team Deadlift
9 Synchro Burpee Over Bar
Scaled F/F: 225#
For Time (8 min cap)
Part A
21 Team Deadlift
21 Synchro Burpee Over Bar
15 Team Deadlift
15 Synchro Burpee Over Bar
9 Team Deadlift
9 Synchro Burpee Over Bar
RX M/M: 405#
For Time (8 min cap)
Part A
21 Team Deadlift
21 Synchro Burpee Over Bar
15 Team Deadlift
15 Synchro Burpee Over Bar
9 Team Deadlift
9 Synchro Burpee Over Bar
Scaled M/M: 305#
Part B (4 min cap)
Team Max Total Weight
1+1+1 Complex
Clean + Front Squat + Jerk
*Each team member will establish a max
Part B (4 min cap)
Team Max Total Weight
1+1+1 Complex
Clean + Front Squat + Jerk
*Each team member will establish a max
Part B (4 min cap)
Team Max Total Weight
1+1+1 Complex
Clean + Front Squat + Jerk
*Each team member will establish a max
Part B (4 min cap)
Team Max Total Weight
1+1+1 Complex
Clean + Front Squat + Jerk
*Each team member will establish a max
Media
Community
Event Details
Closes: Sep 8, 2025
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