Battle of the Ages
About This Competition
Team Format:
2-person teams (MM / FF / MF). This is an age-based competition—no Rx or Scaled, and no gender divisions.
Divisions:
Young Guns
• Combined team age between 74 & Under
• One teammate must be 35+ by Sept. 20
The Originals
Combined team age of 75 or more
• One teammate must be 45+ by Sept. 20
Registration:
$175 per team
RCF Members See Member App for Discount
Important Dates:
Sept 1st: Registration Deadline for Shirts
Sept 15th: Final Registration Deadline
Sept 16th: Athlete Emails Sent
Sept 18th: Event Workout Brief Live on YouTube @ 6:30pm
Minimum Movement Requirements
One teammate must be able to complete:
• Deadlifts @ 165#
• Wall Balls @ 20#
• Double Unders
• Thrusters
• Hang Power Cleans @ 85#
• Pull-Ups (any style)
Both teammates must be able to complete:
• Handstand Holds against the wall
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Voluntold | 23 |
| 2 | Jacked In The Box | 23 |
| 3 | Wurtz Boys | 26 |
| 4 | PRs & ERs | 26 |
| 5 | FLEX Pistols | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Clean, Jerk, and Twerk | 14 |
| 2 | Forced to Participate | 15 |
| 3 | Compact RX | 16 |
| 4 | SWAT Team | 28 |
| 5 | Family Jewels | 31 |
Workouts
9 Minute AMRAP
250m Row
25 Box Step Overs w/ 20# Slam Ball
10 Hang Power Cleans @ 85#
-Rest 1 Minute and go directly into Learn to Fly-
Together as a team:
Max Handstand Hold
On a 3 Minute Clock...
Accumulate Max Reps of Pull-Ups
Tiebreaker: Score on All Apologies
Establish a 2 Rep Max Thruster
Score is teams combined weight lifted
100 Wallballs // 20# @ 9ft Target
300 Double Unders
Time Cap: 5 Minutes
Tiebreaker: Wallball Completion Time
20 Minute AMRAP
3-6-9-12...etc
Cal Echo Bike
Deadlifts @ 165#
Burpees
Media
Community
Event Details
Closes: Sep 15, 2025
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