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Prime Winter Games 2025

jericho , PL, Palestine
November 6, 2025 – November 8, 2025
5
Divisions
19
Workouts
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About This Competition

The BIGGEST Functional Fitness Competition in Palestine is here, and it’s time to unleash your inner champion! Get ready to sweat, push your limits, and make unforgettable memories in one of the most exciting events around.

🏆 What’s Happening?
Individulas and Teams (same gender) will battle it out in 3 competitive divisions, testing their strength, agility, endurance, and teamwork. 

📍 Where?
Jericho Stadium - with the collaboration of Jericho Municipality in hosting this epic showdown. 

🚨 Important Details:

Limited Spots Available: Each division has a cap, so don’t wait—secure your spot now!

Team Up: Grab your partner and register.

Chose between 3 divisions (RX/Intermediate/ Scaled)


📩 Got Questions?
For more details, reach out to the organizers’ administration. 

📞 053-227-8825

✉️ info@theprimeathletics.com

Source: Competition Corner

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Divisions

Intermediate - Teams of 3 Men
Team · Team
Intermediate - Teams of 3 Women
Team · Team
Rx Men - Individual
Male · Individual
RX Women - Individual
Female · Individual
Scaled - Teams of 2 Women
Team · Team

Top Results

Top 5 finishers per division. View full results →

Male
Rx Men - Individual Male
# Athlete Points
1 Mahdi Butmeh 22
2 Mujahed Khayyat🇵🇸 23
3 Abdulrahman Darwish 26
4 Mohammad Makhlouf 33
5 Saleh Dirbas 33
Female
RX Women - Individual Female
# Athlete Points
1 Rawan Abdelkareem 12
2 Yasmin Teryaqi 20
3 Rinad Izhiman 23
4 Ronza Bassir 25
Other
Intermediate - Teams of 3 Men
# Athlete Points
1 101 28
2 The storm 31
3 Triple Threat 37
4 EASY LIFE 38
5 Shbab al-Quds 41
Intermediate - Teams of 3 Women
# Athlete Points
1 Almost RX 19
2 One Breath 19
2 متينات بال فت 19
4 970 22
5 SPICY MARGARITA + 42
Scaled - Teams of 2 Women
# Athlete Points
1 Beasts of Two 💪🏻 8
2 ‎وَNASA 12
3 الاسدات💪🏽 14
4 The Twisties 14
5 Power Queens 16

Workouts

Final Men

10 thrusters 60kg

4 Bar Muscle ups

8 Thrusters

6 Bar Muscle ups

6 Thrusters

8 Bar Muscleups

4 Thrusters 

10 Bar Muscleups

15m Handstand walk

15m Front Rack carry 90kg

 

Time cap 9:00

 

Final Women

10 thrusters 40kg

4 Bar Muscle ups

8 Thrusters

3 Bar Muscle ups

6 Thrusters

2 Bar Muscleups

4 Thrusters 

1 Bar Muscleups

10m Handstand walk

15m Front Rack carry 60kg

 

Time cap 9:00

For time

960m all team run

160m BOB sled

175/125cal bike + 175/125 cal Row

480m all team run

160m BOB sled

45 worm shoulder to overhead

 

time cap 25

 

3 rounds for time

160m run

40 cal bike / partner holding Dbs

160m sandbag carry

50 sync. situps

 

time cap 20 min

12 rounds for time

8 calories row

5 hang power cleans

 

time cap 14:00

For Time

125/90 calories ski

 

time cap 13 min

Max reps 

Ground to Overhead

60 reps at 40/25kg

50 reps at 60/35kg

40 reps at 80/45kg

remaining time max reps at 100/55kg

 

Time cap 13 min

2 rounds for time

50/30 sync. toes to bar

10/7 rope climbs

180m weighted carry run

 

time cap 12:00

 

For time

50 box step over

50 cal ski

50 hang knee raises

50 sync. goblet squats

50 ski

50 box step over

 

time cap 14

Final scaled

13 min AMRAP

15 deadlift* 30/40/50kg

25 lateral burpees over the bar

15m sync. weighted walking lunges (10kg DB each)

50 sync. lateral hops

50 sync. weighted walking lunges (10kg DB each)

----------------------------------------------------------

round 1: 30kg

round 2: 40kg

round 3,4,5+ : 50kg

For Time

48/32 sync. pullups

30m worm walking lunges

30 sync. lateral burpees over worm

30/24 wall walks

30 sync. lateral burpees over worm

30m worm walking lunges

48/32 sync. pullups

 

time cap 14:00

5 Min AMRAP:

120 box jumps over 24/20 inch

remaining time Max Double Unders

 

5 intermediate semifinals

Final Men

For Time

3 rounds

2 pig flips

10 Bar Musclups

20 Handstand pushups

20 team worm thrusters

 

athletes alterante full rounds

 

Final Women

For Time

3 rounds

4 pig flips

10 chest to bar pullups

14 Handstand pushups

20 team worm thrusters

 

athletes alterante full rounds

15 min AMRAP

15 snatch 50/35kg

500/400m ski

12 snatch 60/40kg

400/320m ski

9 snatch 70/45kg

300/240m ski

6 snatch 80/50kg

200/160m ski

max reps 90/55kg

Event 5

Get to 75 reps toes to bar in

5 Rounds

1:30 work / 1:30 Rest

18/14 cal row

remaining time Toes to bar

3 Rounds for time

6 pig flips

24/18 chest to bar

1 lap weighted carry

 

Time cap 12

 

Event zero

For time:

1120m run

1120 all terrain bike

25 burpees

800m run

800m all terrain bike

25 burpees

480m run

480m bike

25 burpees

 

time cap 28

9 rounds for time

2 wall walks

12 wallballs 20/14lb

45 double unders

 

Time cap 11

Event 4B

20 High box Jumps

25 defecit Handstand pushups / 15 Handstand pushups

30/20 Cal Bike

 

time cap 4:00

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Event Details

Date
November 6, 2025 – November 8, 2025
Location
jericho , PL, Palestine
Jericho city
Format
Individual & Team
Type
CrossFit
Registration
Opens: Oct 4, 2025
Closes: Oct 27, 2025
Source
Competition Corner

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