EnduroX
About This Competition
Un évènement 100% en team de 2 mixtes, H/H ou F/F que ça soit en intermédiaire ou en RX ! Adapté pour tout le monde et fun !
Un mélange entre de l'hyrox et du CrossFit parfait pour vous dépasser et passer un moment inoubliable.
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Workouts
3 run local synchro
1000m ski à partager
3 run local synchro
100 db snatch à partager
3 run local synchro
80m KB overhead lunges à partager
3 run local synchro
1000m row à partager
3 run local synchro
80 burpees box jump over à partager
3 run local synchro
100 cal echobike à partager
3 run local synchro
150m sandbag bearhug à partager
3 run local synchro
100 wallball à partager
DB: 17,5/10kg
KB: 20/12kg
Sandbag: 50/30kg
Wallball: 14/10 lbs
3 run local synchro
1000m ski à partager
3 run local synchro
100 db snatch à partager
3 run local synchro
100m KB overhead lunges à partager
3 run local synchro
1000m row à partager
3 run local synchro
100 burpees box jump over à partager
3 run local synchro
100 cal echobike à partager
3 run local synchro
150m sandbag bearhug à partager
3 run local synchro
100 wallball à partager
DB: 22,5/15kg
KB: 24/16kg
Sandbag: 60/40kg
Wallball: 20/14lbs
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Event Details
Closes: Sep 26, 2025
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