Guerrilla Games
About This Competition
South Wales' biggest and best functional fitness competition. The workouts are both strength and fitness based and will be released gradually over the weeks leading up to the competition.
This is a team and individual competition
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Connor Tomlinson | 3 |
| 2 | Geraint Peters | 9 |
| 3 | Scott Andrews | 10 |
| 4 | Adam Elward | 10 |
| 5 | Dominic Wiseman | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Colleen Oleary | 3 |
| 2 | Helen Macrae | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dumb and dumber | 3 |
| 2 | Turkish delight | 6 |
| 3 | FLAT OUT MENTAL! | 9 |
| 4 | The Midlife Ballers | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Young age pensioners | 6 |
| 2 | Snatch and Snuggle | 8 |
| 3 | 40NEARLY40 | 9 |
| 4 | Unrequited Pain | 10 |
| 5 | Dad & Daughter | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | S&T | 9 |
| 2 | Coffee, cleans & croissants | 10 |
| 3 | Two peas in a WOD | 10 |
| 4 | HYVE - Laura and Nic | 13 |
| 5 | Nat and Jade | 13 |
Workouts
45 CAL SKI
1 LAP
45 CAL ROW
1 LAP
45 CAL BIKE
1 LAP
DOUBLE SNATCH X 30
ROW X 20 CALS
DBL KB SQUATS X 30
SKI X 20 CALS
BOX OVERS X 30
BIKE CALS X 20
SAND BAG RUN 1 LAP
YOU MUST COMPLETE EACH STATION BEFORE MOVING TO THE NEXT
PART A-5 MINS-3 REP MAX SQUAT
PART B-5 MINS-2 REP MAX SHOULDER TO OVERHEAD
PART C-5 MINS-1 REP MAX DEADLIFT
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Event Details
Closes: Nov 26, 2025
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