CrossFit Individual & Team Completed

R2L Halloween Cauldron Cup - 2025

St. Louis, MO, United States

October 18, 2025

View Leaderboard

Divisions

Workouts

Likes

Comments

Both

About This Competition

Its back for the 3nd year running!

Prepare for a Halloween fitness extravaganza like no other! The Cauldron Cup CrossFit Challenge is back, and it's bigger, scarier, and more thrilling than ever before. Gather your fellow athletes and don your spookiest costumes for a spine-tingling day of fitness and frights.

Competition Format:

Team Categories: This Halloween-themed CrossFit competition welcomes teams of two athletes, either both male or both female. Team up with your training partner or a fellow fitness enthusiast and prepare to tackle the most daunting WODs (Workouts of the Day) you've ever encountered.
Costume Requirement: In the spirit of Halloween, all participants are encouraged to dress in their most creative and eerie costumes. Whether you're a pair of ghastly ghosts, wicked witches, or ferocious Frankensteins, your costumes will be judged for creativity and fright factor. Prizes will be awarded to the best-dressed teams, so get your spooky style on!
WOD Variety: The Cauldron Cup CrossFit Challenge will feature a spine-chilling lineup of WODs that will test your strength, endurance, and teamwork. Expect to encounter haunted wall balls, ghostly kettlebell swings, and burpees that will send shivers down your spine. Each WOD will have a Halloween twist, keeping you in the holiday spirit throughout the competition.
Frighteningly Good Prizes: Compete for the chance to win terrifyingly awesome prizes, including CrossFit gear, gift cards, and more. Not only will the top-performing teams be rewarded, but there will also be special prizes for the best costumes, so make sure to bring your A-game in both fitness and fashion.
Spectator Fun: Even if you're not participating, come join us for a Cauldron Cup time! Spectators are welcome to cheer on their favorite teams and enjoy the eerie atmosphere. There will be food, refreshments, and Halloween-themed activities for everyone to enjoy.
Safety First: We prioritize the safety of all participants. Our judges and staff will ensure that all workouts are performed with proper form and technique to minimize the risk of injury. COVID-19 safety measures will also be in place to protect the health of all attendees.

Source: Competition Corner

More about this comp below — but before you move on...

Did you know?

Your results are already here.

Every competition you've entered, ranked workout by workout. Search your name and find your entire history.

Search the Results

The conversation is already happening.

Athletes are commenting, posting photos, and reliving the workouts. Jump in.

See the Community

Ready for what's next?

Browse upcoming competitions near you — your next event is probably already listed.

Find Competitions Near Me

How much stronger are you than last year?

Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.

Track Your PRs

Free to join — no credit card required. Create Account

Divisions

Team · Team

RX - Women

Team · Team

Scaled

Team · Team

Scaled - Women

Team · Team

Top Results

Top 5 finishers per division. View full results →

#	Athlete	Points
1	Antar/Gilbert	7
2	Steve/Tanner	9
3	Cam/Tyler	11
4	Olds But not So Mobile	18
5	It's Showtime!	19

Scaled

#	Athlete	Points
1	Swoll-Mates	6
2	Justin/Ian	9
3	Jeff/Jose	9
4	The Monsters Inc.	17
5	Sweep The Leg Day	18

Workouts

RX Division

Every 3:00 x 3 Sets, 1:00 Rest between each set

Set #1:

30 Box jumps (24/20)

Max Reps of Pullups in remaining time

Set #2:

20 Box jump overs (24/20)

Max Reps of Handstand Pushups in remaining time

Set #3:

10 Weighted Burpee Box Step overs (50/35)(24/20)

Max Reps of Chest to Bar Pullups in remaining time

Scaled Division

Every 3:00 x 3 Sets, 1:00 Rest between each set

Set #1:

30 Box Step Ups (24/20)

Max Reps of Jumping Pullups in remaining time

Set #2:

20 Box Step Overs (24/20)

Max Reps of DB Push Press (35/20) in remaining time

Set #3:

10 Weighted Burpee Box Step overs (35/20)(24/20)

Max Reps of Pullups in remaining time

*Partners split work as needed

**Score is reps of gymnastics movements

RX:

AMRAP X 8mins:

12 toes to bar

8 front squats (115/75)

4 power snatches

Max Cal bike

Scaled:

AMRAP X 8mins:

12 Knees to chest

8 front squats (95/65)

4 power snatches

Max Cal bike

RX:

21 Thrusters (95/65)

21 DB Deficit PUshups

21 pull-ups

21 thrusters

15 handstand pushups

15 chest to bar pull-ups

21 thrusters

9 strict Handstand push-ups

9 Bar muscle-ups

Scaled:

21 Thrusters (65/45)

21 Push-ups

21 Ring Rows

21 thrusters

15 hand release push-Ups

15 Jumping pull-ups

21 thrusters

9 DB deficit push-ups (35)

9 Pull-ups

You will get 3 attempts to reach your 3 rep max deadlift. Workout will run waterfall style, one athlete lifting at a time. You will have 30 seconds to complete the lift upon your turn. Partners will alternate turns until all 6 attempts are complete. Score is total weight.

Rx Division