Grit Race (HYROX EDITION)
About This Competition
Get ready to unleash your strength, stamina, and spirit at the GRIT RACE: HYROX RACE – Fouka Bay Edition!
This one-of-a-kind event brings the global fitness challenge of HYROX to the stunning shores of Fouka Bay, blending beach vibes with serious athletic grit.
Expect a high-energy competition that combines functional workouts with endurance running, designed to push you to your limits — whether you’re a seasoned athlete or just hungry for a challenge.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Sports pulses | 1 |
| 2 | The Hit | 2 |
| 3 | 7alawet Ro7 | 3 |
| 4 | Tunnel Vision | 4 |
| 5 | Ismail Basha | 5 |
Workouts
GRIT RACE × HYROX EDITION
WORKOUT FLOW – OFFICIAL RELEASE
Date: July 18th, 2025
Location: Fouka Bay – North Coast
Division: Mixed Doubles (1 Male + 1 Female)
Start Time: 15:00 PM
FORMAT
All runs are performed together as a team.
All workout stations are shared.
Reps and distance can be split between partners as desired.
Only one athlete may work at a time at each station.
The workout must be completed in the following order:
WORKOUT FLOW
400M Run (together)
→ Station 1: 2000M Row (shared)
400M Run (together)
→ Station 2: 180M Farmer Carry (shared distance)
400M Run (together)
→ Station 3: 80M Burpee Broad Jump (shared distance)
400M Run (together)
→ Station 4: 100M Sandbag Lunge (shared distance)
400M Run (together)
→ Station 5: 100M Kettlebell Rope Pull (shared distance)
400M Run (together)
→ Station 6: 180M Sandbag Carry (shared distance)
400M Run (together)
→ Station 7: 2000M Ski Erg (shared)
400M Run (together)
→ Station 8: 150 Wall Ball Shots (shared reps)
NOTES
Time is recorded at the completion of the final wall ball rep and crossing the finish line.
Workload at each station may be split between partners.
Movement standards and judging procedures will be detailed during the athlete briefing.
Heats will run every 30 minutes. This is an overlapping heat format.
In the event of two teams arriving at the same station from different heats, priority goes to the team just entering the arena/station.
Teams must be aware of incoming heats and adjust accordingly to avoid interference.
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Event Details
Closes: Jul 15, 2025
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