HYROX RACE SIMULATION
About This Competition
Join the most comprehensive Hyrox Race Simulation experience in the San Fernando Valley at TRU FIT BOOTCAMP
Get ready to test your endurance, fitness and strength with THE most comprehensive Hyrox race simulation experience in the San Fernando Valley this November. This simulation will be as close to an official HYROX event as you can get. Run through the full HYROX course as an individual or as a doubles team and get race-ready for HYROX in Anaheim, Phoenix or Las Vegas.
What your entry includes:
- The full HYROX event experience
- Competitive simulation feel
- Use of HYROX certified CENTR equipment.
- Individualized judging so you will receive accurate start and finish times for all runs, all stations and your HYROX total.
- Cash prizes and swag bags for all division winners
- Grab-and-go hydration stations
- Most stations indoors
- Dedicated warm-up area
- Athlete village for tent set up
- Access to an alkaline water machine
- Access to vendors and merch
It's the perfect opportunity to try a HYROX race, push your limits, and do a trial run before HYROX's December event in Anaheim with a full run through of the HYROX race.
Whether you're a seasoned competitor or it's your first time, expect good vibes, music-pumping adrenaline, and lots of support from everyone!
Category: Open
Additional Information:
* You will be given your exact start time at least a week before the event
* Upon registration, please submit your approximate 1k run time, ideally under fatigue, to help allocate the start times
* Please arrive at least one hour before your start time to register and warm up.
* First heat of the day will start at 8 am.
* Event to finish at approximately 3 pm
It's going to be so much fun! ...
Large free car park outside the gym. Spaces are limited. Book your place today!.
FAQS
What is the HYROX, and why should I try it?
HYROX is a global obstacle course race that combines running with functional exercises. You'll build strength, improve your running efficiency and endurance, and develop the mental grit needed to push through any challenge.
Do I need to be HYROX certified or experienced to join?
Not at all! This simulation is open to all fitness levels. Come ready to work and push limits with your teammate.
Is this an official HYROX event?
No, this is a race simulation hosted by TRU FIT BOOTCAMP to help athletes prep and experience the flow of a HYROX-style race.
Where will the HYROX event be held?
This will take place at TRU FIT Bootcamp with all stations except running and the sled push and pull indoors.
Can I come just to watch or support?
Yes! Spectators are welcome and encouraged to cheer. Community energy helps fuel the competition!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Lawrence Brown | 01:17:06.000 |
| 2 | Cole Williams | 01:21:12.000 |
| 3 | Anthony Quiroz | 01:22:50.000 |
| 4 | Dana Deignan | 01:24:53.000 |
| 5 | Jonathan Castro | 01:26:33.000 |
| # | Athlete | Points |
|---|---|---|
| 1 | Erin Campbell | 01:17:08.000 |
| 2 | Megan Schrum | 01:20:10.000 |
| 3 | Catherine Bradshaw | 01:31:14.000 |
| 4 | Delilah Abaunza | 01:36:35.000 |
| 5 | Megan Cannova | 01:42:14.000 |
| # | Athlete | Points |
|---|---|---|
| 1 | Amanda Amzalag | 00:01:24.100 |
| 2 | Lily Lutin | 00:01:30.330 |
| # | Athlete | Points |
|---|---|---|
| 1 | Resilient Core | 01:27:48.000 |
| 2 | The Litigators | 01:28:00.000 |
| 3 | Moms who Hyrox | 01:40:19.000 |
| 4 | K&K | 01:41:48.000 |
| 5 | SheUnit | 01:41:49.000 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sashabrownfitness | 01:08:20.000 |
| 2 | Resilient AF | 01:15:39.000 |
| 3 | Quadzilla | 01:28:37.000 |
| 4 | EVA | 01:44:28.000 |
| 5 | CreekbAOM | - |
| # | Athlete | Points |
|---|---|---|
| 1 | South Bay Geriatrics | 01:02:51.000 * |
| 2 | 5150 | 01:27:48.000 * |
| # | Athlete | Points |
|---|---|---|
| 1 | Hardkour Irish Twins | 00:01:11.570 |
Workouts
HYROX Race - For Time (no time cap):
1km Run
1000m Ski-Erg
1km Run
50m Sled Push (152kg including sled)
1km Run
50m Sled Pull (102kg including sled)
1km Run
80m Burpee Broad Jump
1km Run
1000m Row
1km Run
200m Farmers Carry (2 x 24kg)
1km Run
100m Sandbag Lunges (20kg)
1km Run
100 Wallballs (6kg/14 pounds)
Partners run together and split movements at each station
No Time Cap
1km Run
1000m Ski-Erg
1km Run
50m Sled Push (102kg including sled)
1km Run
50m Sled Pull (78kg including sled)
1km Run
80m Burpee Broad Jump
1km Run
1000m Row
1km Run
200m Farmers Carry (2 x 16kg)
1km Run
100m Sandbag Lunges (please note the sandbag is 15kg)
1km Run
100 Wallballs (4kg/10 pounds)
No Time Cap
1km Run
1000m Ski-Erg
1km Run
50m Sled Push (152kg/102kg including sled)
1km Run
50m Sled Pull (102kg/78kg including sled)
1km Run
80m Burpee Broad Jump
1km Run
1000m Row
1km Run
200m Farmers Carry (2 x 24kg/16kg)
1km Run
100m Sandbag Lunges (20kg/10kg)
1km Run
100 Wallballs (6kg/4kg pounds)
Partners run together and split movements at each station
No Time Cap
1km Run
1000m Ski-Erg
1km Run
50m Sled Push (152kgincluding sled)
1km Run
50m Sled Pull (102kg including sled)
1km Run
80m Burpee Broad Jump
1km Run
1000m Row
1km Run
200m Farmers Carry (2 x 24kg)
1km Run
100m Sandbag Lunges (20kg)
1km Run
100 Wallballs (6kg pounds)
Partners split reps on stations as they see fit.
HYROX Race - For Time (no time cap):
1km Run
1000m Ski-Erg
1km Run
50m Sled Push (202kg including sled)
1km Run
50m Sled Pull (153kg including sled)
1km Run
80m Burpee Broad Jump
1km Run
1000m Row
1km Run
200m Farmers Carry (2 x 32kg)
1km Run
100m Sandbag Lunges (30kg)
1km Run
100 Wallballs (9kg)
Partners run together and split movements at each station
No Time Cap
1km Run
1000m Ski-Erg
1km Run
50m Sled Push (152kgincluding sled)
1km Run
50m Sled Pull (102kg including sled)
1km Run
80m Burpee Broad Jump
1km Run
1000m Row
1km Run
200m Farmers Carry (2 x 24kg)
1km Run
100m Sandbag Lunges (20kg)
1km Run
100 Wallballs (6kg pounds)
No Time Cap
1km Run
1000m Ski-Erg
1km Run
50m Sled Push (152kg/102kg including sled)
1km Run
50m Sled Pull (102kg/78kg including sled)
1km Run
80m Burpee Broad Jump
1km Run
1000m Row
1km Run
200m Farmers Carry (2 x 24kg/16kg)
1km Run
100m Sandbag Lunges (20kg/10kg)
1km Run
100 Wallballs (6kg/4kg pounds)
No Time Cap
1km Run
1000m Ski-Erg
1km Run
50m Sled Push (152kg/102kg including sled)
1km Run
50m Sled Pull (102kg/78kg including sled)
1km Run
80m Burpee Broad Jump
1km Run
1000m Row
1km Run
200m Farmers Carry (2 x 24kg/16kg)
1km Run
100m Sandbag Lunges (20kg/10kg)
1km Run
100 Wallballs (6kg/4kg pounds)
Media
Community
Event Details
Closes: Nov 20, 2025
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