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Teams of 4 IGYG
For Time:*
6 km RowErg
12 km BikeErg
*Every 3 minutes, starting on 0, all athletes must perform 8 line-facing burpees
39 Minute Cap
- 2 athletes working, 2 resting on the Ergs
- All athletes must stop on the Ergs every 3 minutes and perform 8 line facing burpees.
- Ergs cannot continue until all 4 athletes finish their line-facing burpees.
- If one of the Ergs finishes before the other, then it’s a sprint to the end, switching between the 4 athletes.
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Closes: Nov 30, 2025
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