Volta Games I
About This Competition
Compétition interne réservée aux adhérents de Volta Athletic Club, sur une journée le dimanche 16 Novembre, par équipe de 2. Mixte, Homme/homme ou Femme/Femme.
Il y'aura trois workouts au cours de la journée
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Les Frérots De La Bierra | 7 |
| 2 | ÇA VA GAZER ! | 17 |
| 3 | THE EXPENDABLES | 18 |
| 4 | Les T-Shirts Mouillés | 22 |
| 5 | No Rep Family | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | PIF ET PAF | 7 |
| 2 | Les Saucillons | 17 |
| 3 | Les Oustities | 22 |
| 4 | Pomme d api | 26 |
| 5 | Baby Barbell | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | On aime quand c'est DUR | 13 |
| 2 | EHPAD | 18 |
| 3 | Zéro repos | 24 |
| 4 | Deux poids deux mesures | 25 |
| 5 | Nanou & Nathou | 27 |
Workouts
TEMPS POUR LE CASH-IN du wod 3
CAL ROW
MAX TONNAGE SUR LE CLEAN X LES ROUNDS
WOD 1
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AMRAP 15'
YOU GO I GO
7 toes to bar ( 14 knees raises )
5 Box jump over step down
3 cleans
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En même temps un atlhète sur le row
EVERY 2'30 x 6
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Athlète A: Devil press double DB 5 ou 8 reps en fonction de la charge
Athlète B : Double DB front squat 8 ou 12 en fonction de la charge
Athlète A : Max points gym
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[ Alterner A et B chaque round ]
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POINTS GYM :
Pull ups elastique turquoise : 0,5pts
Pull ups : 2 pts
Chest to bar : 5pts
Bar muscle ups : 12 pts
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WOD 3
FOR TIME
CASH IN : 50/38 Cal ski + bike erg
(En même temps) (UN SCORE)
---------------------------------
4 ROUNDS
( Full synchro )
10 Thrusters (30/20)
10 Burpees over the bar
---------------------------------
CASH OUT : 40/32 CAL BIKE + SKI
(En même temps)
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Event Details
Closes: Nov 12, 2025
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