Celtic Clash of Titans - Same Sex Pairs
About This Competition
Same Sex Pairs
There will be RX and Scaled categories on the same day
3 Workouts for all Teams competiting, the team with the least points over the 3 Wod's will win
No qualifiers required
£85 per team of 2 (£42.50pp)
Movement Standards
RX
Muscle Ups - C2B/Pull Ups
Toes to Bar
Double Unders
HSPU
Dumbell Movements - typically 22.5/15
Kettlebell Movements - typically 24/16
Barbell Movements (this may vary) but typically - Male range: 100 - 52.5kg Female range: 70 - 35kg
Scaled
Jumping Muscle Ups
Assisted C2B/Pull Ups
Toes to Chest Height
Single Unders
Box Step Ups/Overs
Dumbbell Movements (typically) - 15/10
Kettlebell Movements (typically) - 16/12
Barbell Movements (this may vary) but typically - Male range: 80 - 40kg Female range: 57.5 - 25kg
For more information on the event please head to www.instagram.com/celtic_clashoftitans/
Come and enjoy a fantastic competition at a family friendly box, looking to host their first ever competition!
Workouts will be released the week before the competition
Prizes will be given to all podium finishers
Friends and family are welcome to come along and cheer for free along with any other spectators!
Parking is available on the roads of the industrial estate - please do not park in the parking bays of the industrial estate as these are used by the other businesses
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Duck and Donkey | 1.32 |
| 2 | Apex Warriors | 2.31 |
| 3 | All Caffeine No Calories | 3.3 |
| 4 | Danny & Bill's boy | 3.63 |
| 5 | We Thought This Was Yoga | 4.29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cunning Stunts | 1.32 |
| 2 | Running better than the Government 🙃 | 3.63 |
| 3 | Zoe & Chloe | 3.63 |
| 4 | Lats & Baps | 4.29 |
| 5 | Tall & Small | 5.61 |
| # | Athlete | Points |
|---|---|---|
| 1 | Aggressively Average Andys | 2.31 |
| 2 | Healthy Snacks & Big Backs | 2.97 |
| 3 | Famine in the Front Row | 2.97 |
| 4 | Bald n Burnin | 3.96 |
| 5 | The Bald Eagles | 5.94 |
Workouts
RX
4 Rounds: 3 minutes on 1 minute off
30cal Ski
20 Toes to Bar
- Max Synchro Shoulder to Overhead in Remaining Time -
@ 70kg / 52.5kg
Scaled
4 Rounds: 3 minutes on 1 minute off
30 Cal Ski
20 Toes to Chest Height
- Max Synchro Shoulder to Overhead in Remaining Time -
@ 45kg / 30kg
RX and Scaled
Every Minute on the Minute for 10 Minutes
5 x 50ft Shuttles
1 Rep Snatch (for load)
* Partner 1 will work on Minute 1, 3, 5, 7, 9
* Partner 2 will work on Minute 2, 4, 6, 8, 10
Score will be based on total weight lifted for each person over the 10 minutes
e.g. Partner 1 lifts 50kg, 60kg, 70kg, 70kg, 70kg and Partner 2 lifts 40kg, 40kg, 40kg, 40kg, 50kg the combined score would be 530kg
RX
For Time - 13 Minute Cap
Buy in at the start of each round:
Partner 1 - 200m run
Partner 2 - 12/10 cal assault bike
* Then Swap *
- into -
Round 1:
20 DBL DB Thrusters @ 22.5/15kg
10 Synchro Burpee Box Jump Overs (must step down)
36 Pull Ups
Round 2:
20 DBL DB Thrusters @ 22.5/15kg
10 Synchro Burpee Box Jump Overs (must step down)
30 Chest to Bar Pull Ups
Round 3:
20 DBL DB Thrusters @ 22.5/15kg
10 Synchro Burpee Box Jump Overs (must step down)
24 Bar Muscle Ups
Scaled
For Time - 13 Minute Cap
Buy in at the start of each round:
Partner 1 - 200m run
Partner 2 - 12/10 cal assault bike
* Then Swap *
- into -
Round 1:
20 DBL DB Thrusters @ 15/10kg
10 Synchro Burpee Box Jump Overs
30 KBS @ 16/12kg
Round 2:
20 DBL DB Thrusters @ 15/10kg
10 Synchro Burpee Box Jump Overs
24 Pull Ups (Jumping or Assisted)
Round 3:
20 DBL DB Thrusters @ 15/10kg
10 Synchro Burpee Box Jump Overs
18 Chest to Bar Pull Ups (Jumping or Assisted)
Media
Community
Event Details
Closes: Oct 4, 2025
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