Welcome to the KANE CLASSIC IN HOUSE MIXED PAIRS 25!

After the success of our first Indy comp last month we are throwing it back this month with our in house mixed pairs comp! This will be a super laid back day of fitness with 3 events and a final. Nothing too hectic, just good fun! Names will be picked out of a hat by Stanners and I so we should have a really good mix of teams! Deadline for entry is Thursday 24th July @ 8pm which is when Stanners and I will pick the names out and your team will be finalised!

Plan is a good day of fun fitness with friends during the day from 8-3pm(ish) then meet at Chews yard for food and out for drinks in the evening!

Please enter individually and then once your names have been picked out of a hat and your team is finalised then I will update this manually on the leaderboard.

What to expect from the workouts?

For the in house Kane Classic, we want the competition to be scalable to all levels! Whether you have all of the CrossFit skills or not, please do not worry as there will be scaling options for everything!

There is just one division, but trust that I know you all well enough and will be able to adapt workouts appropriately with scaling options for all workouts and movements! Just expect similar workouts to what you see in the classes!

As always, family, friends and dogs are welcome! This was a real blast when we did it back in 2023 so we are hoping for another good turn out this year!

If you have any questions, please reach out to mail@kane-training.com for assistance.

See you on the competition floor!