CrossFit Team Completed

Nations Classic - 2025

Nashville, TN, United States

October 25, 2025

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About This Competition

Date: October 25, 2025

Location: Crossfit Nashville
Divisions: Rx & Scaled
Teams: 2 Male • 2 Female • Coed Pairs
Events: 4–5 Scored Workouts
Price: $200+fees per team

Join us in the heart of Nashville for The Nations Classic, a brand-new partner fitness competition designed to challenge athletes of all levels. With two divisions—Rx and Scaled—and team formats including male/male, female/female, and coed pairs, this event offers a competitive environment for all participants.

Rx Movement Standards

Clean & Jerk (135/95)
Thruster (95/65)
Snatch (95/65)
Overhead Squat (135/95)
Toes to Bar
Chest to Bar
Double Under
Kettle Bell (53/35) any movement
Dumbbell (50/35) any movement
Wall Ball (20/14) 10/9'
Box Jump (24/20)
Handstand Walk- 10ft minimum
Handstand Push up
All Barbell lifts for 1 rep max
All Ergs

Scaled Movement Standards

Clean & Jerk (95/65)
Thruster (75/55)
Snatch (75/55)
Overhead Squat (95/65)
Knee Raises
Pull Ups
Single Under
Kettle Bell (35/24) any movement
Dumbbell (35/25) any movement
Wall Ball (14/10) 10/9'
Box Step Up (20)
Wall Walk Scale
All Barbell lifts for 1 rep max
All Ergs

*Refunds will be considered on a case by case basis.

*Substitutions must be submitted before the first event.

*Workouts will be released starting September 1.

Source: Competition Corner

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Divisions

Rx (FF)

Team · Team

Rx (MF)

Team · Team

Rx (MM)

Team · Team

Scaled (FF)

Team · Team

Scaled (MF)

Team · Team

Scaled (MM)

Team · Team

Top Results

Top 5 finishers per division. View full results →

Rx (FF)

#	Athlete	Points
1	Fit Stitched	8
2	Abby & Katie	11
3	Ride or Die	12
4	Here for the HSPU	19

Rx (MF)

#	Athlete	Points
1	3PUTTSLUTS	6
2	Timber & Torque	16
3	Beet Juice and Dates	16
4	Nordic Nightmares	19
5	Cheaper than Couples Therapy	25

Rx (MM)

#	Athlete	Points
1	Love You Bro	9
2	Heathicus & Friends	10
3	Kings of EMOM	21
4	Dirty Mike and the Boys	22
5	Guns n’ hoses	24

Scaled (FF)

#	Athlete	Points
1	WOD Did We Get Into	5
2	Little Leg(end)s	13
3	Just Ask	13
4	Favorite Macro is Fat	21
5	Coffee BFFS	22

Scaled (MF)

#	Athlete	Points
1	Old And Slow	6
2	Running 15 Minutes Late	9

Scaled (MM)

#	Athlete	Points
1	Bald Bros	8
2	Fade to Black	17
3	Vanilla Gorillas	18
4	Swettin’ and Regrettin’	19
5	EXP 93	19

Workouts

For Time

1500 Meter Row (MM)

1350 Meter Row (MF)

1200 Meter Row (FF)

@ 6:00 of Event 3

AMRAP9

10 DB Thruster (2x50/35)

10/8 Calorie Echo

*One Partner Working on AMRAP, One Partner Completes 200 meter run*

Teams will switch partners on completion of each run (counts as 20 reps)

For Time

200 Double Unders (Split)

40 Handstand Push Ups (Split)

*(while one partner works, the other holds a handstand on the wall)

40 Toes to Bar (Split)

*(while one partner works, the other hangs from the bar)

100 Wall Ball (20/14#) 10/9’ (Split)

40 Toes to Bar (Split)

*(while one partner works, the other hangs from the bar)

40 Handstand Push Ups (Split)

*(while one partner works, the other holds a handstand on the wall)

200 Double Unders (Split)

*15:00 CAP*

For Time