CFPC Gridiron
About This Competition
Gridiron is a CrossFit compiition themed to celebrate football season and all the tailgating fun that goes with it. There will be 4 workout sitting between the podium and great prizes. Grab a partner of the same sex to compete with and have a great day of tailgateing and fitness. Teams of 2
RX M/M & F/F
Scaled M/M & F/F
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Anna & Elsa | 6 |
| 2 | Feral Moms Club | 16 |
| 3 | The A-Team | 22 |
| 4 | Tide & Tigers Tandem | 23 |
| 5 | The Fighting Irish | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Oldish and Fittish | 11 |
| 2 | Burpee Buccaneers | 15 |
| 3 | Double A’s | 18 |
| 4 | Comin' in Hot | 24 |
| 5 | Rookie Reps | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rammer Jammer, Yellow Hammer | 10 |
| 2 | Coach Maydus Dewitt | 16 |
| 3 | Team 4th & Flexed | 16 |
| 4 | BBL | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Running on Empty | 9 |
| 1 | Pipe Fitters, Not Quitters | 9 |
Workouts
15 Minute AMRAP
Partner 1
5 Dumbbell Burpee Box Step Overs
5 25ft Shuttle Sprints
Partner 1
10 Dumbbell Burpee Box Step Overs
10 25ft Shuttle Sprints
Alternate Partners each round, increasing by 5 reps
RX: 50s/35s; 24/20in
Scaled: 35s/25s; 24/20in
Sandbag Throw Partner 1
Hail Mary P2
2 Rounds for Time
Bike Calories
20 Cleans
20 Wall Balls
20 Toes to Bar/ Hanging Knee Raises
Bike Calories
RX: 20/16; 155/105; 20/14
Scaled: 16/13; 115/85; 14/10
2 Rep Max Thruster
RX:115/85
Scaled:75/55
3 Rep Max Thruster
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Event Details
Closes: Sep 12, 2025
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