CFD Winter 25 Team Competition
About This Competition
CFD 2025 Winter Internal Team CrossFit Competition
Teams of 2 : Any Sex : M/M, F/F, M/F
Divisions: RX, Intermediate, Masters 50+ / Scaled
Open to all Members/Coaches/Friends of CrossFit Dartmouth. You will compete in 3 CrossFit Workouts. There will be a Final Wod for the 1st Place finishers in each Division to Decide Fittest Duo in the Gym.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Calves and Ass | 11 |
| 2 | November Reign | 13 |
| 3 | The Legend & The Beast | 15 |
| 4 | Married with Children | 22 |
| 5 | Van Scalen | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Double Trouble | 11 |
| 2 | We Love Cam!! | 12 |
| 3 | Whipp It Good | 14 |
| 4 | Beauty and the Beast | 18 |
| 5 | The Elite Meats | 20 |
Workouts
AMRAP 5
Bar MU - 5 pts
C2B - 3 pts
Pull Ups -1 pt
REST 1:00
AMRAP5
Snatch - 5pts
Thruster - 3pts
Clean - 1pt
For Time
50-40-30-20-10
KB Swings (53/35)(35/25)(25/15)
Double Unders (SUs/ Line Hops)
Wall Balls (20# to 10'/ 14# to 9') (14# to 10' / 10# to 9')
(8# to 9' / 6# to 9')
Left Twix
In combination with RightTwix
AMRAP 12 Athletes Alternate every 2:00 and continue where previous athlete left off.
Max Cal Row
and
AMRAP
10 Push Press
20 Deadlift
15 Box Jumps
Right Twix
In combination with Left Twix
AMRAP 12 Athletes Alternate every 2:00 and continue where previous athlete left off.
Max Cal Row
and
AMRAP
10 Push Press
20 Deadlift
15 Box Jumps
RX: 115/80
Int: 95/65
Masters 50+ / Scaled: 75/45 (as needed)
Snickers Bar
4 Rds Athletes alternate Movements
20 Burpees
21 DB s/a Snatches
12 DB s/a Thrusters
RX: 50/35
Int: 35/20, 15 Burpees
Mast/Sc: 20/15/10 (as needed), 10 Burpees
Media
Community
Event Details
Closes: Nov 21, 2025
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