KARES INVITATIONAL 2025
About This Competition
The Premier Fitness Competition in the Caribbean.
Kares CrossFit Invitational 5th July 2025
Location Kares CrossFit Irving and Anira Streets
Come test your fitness amongst your peers for bragging rights
'KARES INVITATIONAL 2025'
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Haresh Rameshwar | 375 |
| 2 | Kevin Nicholas | 275 |
| 3 | Vladimir Woodroffe | 270 |
| 4 | Emmanuel Abassah | 248 |
| 5 | Kevin Rameshwar | 248 |
| # | Athlete | Points |
|---|---|---|
| 1 | Omisi Williams | 395 |
| 2 | Roley Chandler | 385 |
| 3 | Dillon Mahadeo | 360 |
| 4 | Kellon Reid | 255 |
| 5 | Timothy McAndrew | 160 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alexis Williams | 395 |
| 2 | Shanika Estwick | 380 |
| 3 | DaShawna Williams | 365 |
Workouts
For Time:
2500m Row
50 Wall Balls (20lbs)
40 Toes to Bar
30 Box Jump overs (30”)
20 Chest to Bars
10 Single-arm dumbbell overhead squat (60 lbs)
1 Mile Run
Time cap: 30 mins
Tiebreaker: Time taken after row
For Time:
3 Rounds
10 Ring Muscle-ups
15 Hand-Stand Push ups
Time Cap: 10 minutes
Into Part B
Tie Break: After each set of Ring Muscle ups
1 Rep Max Squat Snatch
Time cap: 4 mins
For Time:
21 Deadlifts – 285 lbs
25ft Handstand Walk
20 Cals Ski
25ft Handstand Walk
15 Deadlifts - 315 lbs
25ft Handstand Walk
20 Cals Ski
25ft Handstand Walk
9 Deadlifts – 345lbs
25ft Handstand Walk
20 Cals Ski
Time cap 14 mins
Tiebreaker: After each set of Deadlifts
Media
Community
Event Details
Closes: Jun 22, 2025
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records