Hallowe'en Throwdown - SS Pairs
About This Competition
A Same Sex pairs comp for the Everyday Athlete
Standards include but are not limited to:
15/10kg Dumbbell
16/12kg Kettlebell
20/16" Box
80/60kg Deadlift
50/30kg GTOH
One team member : Pull ups
One team member: Toes To Bar
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Twisted Twins | 7 |
| 2 | Fangs Out, Guns Out | 8 |
| 3 | NOMADS | 10 |
| 4 | Double Trouble | 15 |
| 5 | NWK Nightmares | 20 |
Workouts
Load the body parts and escape the graveyard before you get caught!
6 rounds YGIG
6 Cleans 50/30kg
6 TTB / 14 Knee Raises
10m KB FR Walking Lunge
AMRAP 7
6 synchro DB Devil Press
18 Box Jump Overs
20 Wall Balls
Max reps in 9 minutes
50/40 cals
40 burpees over the rower
50/40 cals
Max burpees over the rower
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Event Details
Closes: Oct 26, 2025
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