B-Active Open 2025
About This Competition
B-Active OPEN
Niveau RX:
denk aan hspu en muscle ups . En wat zwaardere gewichten.
Niveau Advanced:
Denk aan (chest) to bar pull ups en hand release push ups als moeilijkste oefeningen
Lekker vlammen en knallen met zijn allen
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Peter Kok | 9 |
| 2 | Michiel Schouten | 16 |
| 2 | Peter Tol | 16 |
| 4 | Coen Schokker | 17 |
| 5 | Kevin Kales | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Niels Schilder | 5 |
| 2 | Symen Tol | 12 |
| 3 | Jens Veerman | 23 |
| 4 | Fred Bond | 27 |
| 5 | Kerim Kes | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lotte de Haas | 8 |
| 2 | Mieke Karregat | 12 |
| 3 | Noamy Kales | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Elena Schilder | 9 |
| 2 | Elianne Kok | 15 |
| 3 | Laura Kemper | 16 |
| 4 | Angela Nibbering | 17 |
| 4 | Caitlin Veerman | 17 |
Workouts
RX
For time
10 box jump overs 24/20
3 shuttle runs
30 pull ups
3 shuttle runs
10 boxjump overs
3 shuttle runs
20 chest to bar pull ups
3 shuttle runs
10 box jump overs
3 shuttle runs
10 bar muscle ups
3 shuttle runs
10 box jump overs
3 shuttle runs
20 chest to bar pull ups
3 shuttle runs
10 box jump overs
3 shuttle runs
30 pull ups
TC 15min
1 shuttle run = 8m back and forth
ADVANCED
For time
10 box jump overs 24/20
3 shuttle runs
30 ring rows
3 shuttle runs
10 boxjump overs
3 shuttle runs
20 pull ups
3 shuttle runs
10 box jump overs
3 shuttle runs
10 chest to bar pull ups
3 shuttle runs
10 box jump overs
3 shuttle runs
20 pull ups
3 shuttle runs
10 box jump overs
3 shuttle runs
30 ring rows
TC 15min
1 shuttle run = 8m back and forth
RX
Part A: from 0.00 - 20.00
For time (RX)
20-40-60-80-100-120
Double unders
10-20-30-40-50-60
Cal row
TC 20 min
Rest 3 min
Part B from 23.00 - 26.00
Amrap 3 min
Max unbroken KB Frontsquats 2*24/2*16kg
Scaled
Part A: from 0.00 - 20.00
For time (scaled)
20-40-60-80-100-120
Single unders
10-20-30-40-50-60
Cal row
TC 20 min
Rest 3 min
Part B from 23.00 - 26.00
Amrap 3 min
Max unbroken KB Frontsquats 2*20/2*12
RX
For time
90 wallballs 9/6 kg
70 alternating dumbbell hang snatch 22,5/15 kg
50 cal ski erg
30 deadlift 100/70 kg
TC 30 min
Advanced
90 wallballs 6/4 kg
70 alternating dumbbell hang snatch 17,5/10 kg
50 cal ski erg
30 deadlift 70/40 kg
TC 30 min
RX
Part A: from 0.00 - 20.00
For time (RX)
20-40-60-80-100-120
Double unders
10-20-30-40-50-60
Cal row
TC 20 min
Rest 3 min
Part B from 23.00 - 26.00
Amrap 3 min
Max unbroken KB Frontsquats 2*24/2*16kg
Scaled
Part A: from 0.00 - 20.00
For time (scaled)
20-40-60-80-100-120
Single unders
10-20-30-40-50-60
Cal row
TC 20 min
Rest 3 min
Part B from 23.00 - 26.00
Amrap 3 min
Max unbroken KB Frontsquats 2*20/2*12
RX
For time
21-15-9-15-21
Toes to bar
Handstand push ups
TC 12 min
Advanced
For time
21-15-9-15-21
Knee raises
Hand released push ups
TC 12 min
Media
Community
Event Details
Closes: Oct 20, 2025
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