About This Competition
🔥 Get Ready! The Ultimate One-Day Partner Throwdown is Coming! 🔥
Date: Saturday, 1st November 2025
Time: 7am - 3pm
Location: Parkes, NSW 2870
Grab your partner and bring the heat to PA Games! Whether you're seasoned competitors or rising stars, there's a spot for you on the floor.
Divisions
- Open M/M
- Open F/F
- Open M/F
- Emerging (Any combo: M/M, M/F, F/F)
The Open Divisions are for those ready to throw down hard and chase the podium, while the Emerging Division welcomes up-and-comers looking to challenge themselves in a fun, supportive environment.
Each division will have its own leaderboard to ensure fair competition. Cash prizes awarded to Open Division first place.
Work Outs
There will be 4 events with 5 scoring options throughout the day.
Follow us on our instagram page @parkesathletic for workout releases
Recovery
We've teamed up with RAWW - Recovery and Wellness Wagga to keep you performing at your peak! Every registered team member will score a complimentary recovery treatment on the day!!!! If you want to plunge into an ice bath, remember to bring a towel!
(Check it out on Instagram @raw_wagga)
After Party
After party details will be shared closer to the event date. Keep an eye on our instagram @parkesathletic
What To Expect
Expect epic workouts, a buzzing atmosphere, and a community that pushes you to be your best. Spots are limited, so lock in your team and get ready to test your grit, speed, and strength!
💥 One Day. One Partner. One Big Challenge. Are you in?
#ParkesAthletic #ParkesAthleticGames #PAGames2025
Refunds and Transfer Policy.
No refunds will be offered. You may transfer your registration to another person.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Bench Warmers | 19 |
| 2 | We Thought It Was Pilates | 21 |
| 3 | Multipurpose Friends | 26 |
| 4 | Gettin Pickled | 32 |
| 5 | Chalk it up | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | Coops | 10 |
| 2 | Morph stragglers | 12 |
| 3 | All chalk no action | 18 |
| 4 | PA - Until Death Do Us Part | 23 |
| 5 | Vicious & Delicious | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | PA - The Pork Chops | 9 |
| 2 | Sticks and stones | 15 |
| 3 | PA MASTERS | 20 |
| 4 | Tempo titans | 25 |
| 5 | No Rep Nation | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tulips | 7 |
| 2 | Snatch Me If You Can | 14 |
| 3 | Black Ridge Force | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | MORPH GYM | 10 |
| 2 | RX and Regrets | 20 |
| 3 | PA JJ's | 26 |
| 4 | Whiskey Tango Foxtrot | 28 |
| 5 | Fran Bear Pig | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | CRG | 9 |
| 2 | STRENGTH & AIR CONDITIONING | 13 |
| 3 | HC’s | 18 |
| 4 | PA Biggie Smalls | 20 |
Workouts
Time Cap : 9 Mins
AMRAP
Open Categories
24 double unders
12 toes to bar
9 db bench press
6m handstand walk
Weights - 22.5kg/15kg
Emerging Categories
36 single unders
12 leg raises
9 db bench press
3 wall walks
Weights - 15kg/10kg
600m Sprint
(both athletes must complete)
Athlete 1 time + Athlete 2 time = Score
Followed immediately by "Study Buddy"
Time Cap : 9 mins
600m Run "Standens Sprint"
--into--
AMRAP
10 Tandem Deadlifts
10 Synchronised Burpee over Bar (bar facing)
10 Sandbag Box Step Ups
Open
BB Weights (M/M - 145kg; M/F - 115kg; F/F - 115kg)
Sandbag - 20kg (all open categories)
Box height - 20" box
Emerging
BB Weights (M/M - 115kg; M/F - 95kg; F/F - 95kg)
Bodyweight Step Ups
Box height - 20" box
Time Cap : 9 mins
Open
21 cals synchro erg (bike and ski)
21 single arm sychro db thruster
21 pull ups
--- into ---
15 cals synchro erg (bike and ski)
15 single arm sychro db thruster
15 chest to bar
--- into ---
9 cals synchro erg (bike and ski)
9 single arm sychro db thruster
9 bar muscle ups
Db Weights - 22.5kg/15kg
Emerging
21 cals synchro erg (bike and ski)
21 single arm sychro db thruster
21 ring rows
--- into ---
15 cals synchro erg (bike and ski)
15 single arm sychro db thruster
15 pull ups
--- into ---
9 cals synchro erg (bike and ski)
9 single arm sychro db thruster
9 chest to bar
Db Weights - 15kg / 10kg
Time Cap : 9 mins
Part A - Row (for calories)
Part B - Max Load Barbell Complex (for weight)
3 x Clean
2 x Front Rack Lunges
1 x Jerk
Completed at the same time
Max Calorie Row
Max Load Barbell Complex
3 Cleans
2 Front Rack Lunges
1 Jerk
Completed at the same time at Part A
Female weight lifted multiplied at a factor of 1.4
Media
Community
Event Details
Closes: Oct 26, 2025
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