Frisian Fittest
About This Competition
🏋️♂️ Doe mee aan de allereerste editie van Frisian Fittest! 🏋️♀️
Heb jij zin in een toegankelijk buddy toernooi in het Noorden? Dan is daar de eerste editie van Frisian Fittest!
💥 Wat kun je verwachten?
✅ Toffe en uitdagende workouts op een unieke locatie
✅ Een laagdrempelig evenement: iedereen kan meedoen!
✅ Keuze uit Intermediate of RX niveau
👯♂️ Buddy up!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The sisters in law | 5 |
| 2 | Dumbbells and Donuts | 9 |
| 3 | The Farm Girls | 16 |
| 4 | Collateral Gains | 20 |
| 5 | Fitte Famkes | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tight butts and sweaty nuts | 8 |
| 2 | Kalm aan | 12 |
| 3 | The Nick’s | 16 |
| 4 | It Switteam | 19 |
| 5 | Fjoer & Wetter! | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Barben | 5 |
| 2 | Poar neem’n | 12 |
| 3 | Faith & Farm | 17 |
| 4 | Slow but Honest | 18 |
| 5 | M&M | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Vaak ben je te bang! | 9 |
| 2 | Pien Smit | 9 |
| 3 | Team Juna | 13 |
| 4 | Buurvrouw & buurvrouw | 19 |
| 5 | LOUNA | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Daan & Lisa | 8 |
| 2 | Bitchies | 14 |
| 3 | Jong gedaan en oud geleerd | 16 |
| 4 | D&G | 17 |
| 5 | Stark | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Blacksmith Training | 4 |
| 2 | Ik wil haar | 12 |
| 3 | The Barbell Bastards | 17 |
| 4 | The chosen second | 20 |
| 5 | CrossFit Marsum | 26 |
Workouts
AMRAP 10:
Relay (You Go, I Go)
RX:
20 double unders
10m sandbag carry
10 wallballs
10m sandbag carry
Intermediate:
10 crossovers
10m sandbag carry
10 wallballs
10m sandbag carry
For time:
500m Swim
1000m Run
5000m Bike
For time:
Person 1:
9 Clean & Jerk 60/40
15 Clean & Jerk 50/35
21 Clean & Jerk 40/30
Person 2:
21 Clean & Jerk @40/30
15 Clean & Jerk @50/35
9 Clean & Jerk @60/40
Intermediate:
50/35
40/30
30/25
RX:
15-12-9-6-3
Syncro toes to bar
Syncro box jump overs
Worm thrusters
Intermediate:
15-12-9-6-3
Syncro leg raises
Syncro box jump overs
Worm squats
Media
Community
Event Details
Closes: Aug 1, 2025
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