Fall Brawl 2025 - St. Michael, MN
About This Competition
Fall Brawl is a one day comp consisting of intermediate teams of 2 including, M/F, M/M and F/F teams. This competition is perfect for intermediate CrossFit athletes who want to see how they stack up with local competition. Fall Brawl is about capacity more than a high degree of skill. Fall Brawls programming will reward those that are willing to work!
Price: $225 until Aug 18th then $275 from Aug 18th to Sept 19th.
Award Ceremony will be held at BK Tap Haus, St. Michael, MN (800m from gym)
Movements:
Bike
Burpee Box Jump Overs
Thrusters
Double Unders
Clean & Jerks
Lunging Wall Balls
Row
Relentless Rope Pulls
Run
Toes to Bar
Sled Drag
Source: Streamfit
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Hannah Montana | 6 |
| 2 | Muscle Militia | 14 |
| 3 | Double Trouble | 16 |
| 4 | Reactivated | 22 |
| 5 | Half Huscle, Half Muscle | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hi, my name is | 8 |
| 2 | Sweatpant Six-Pack | 10 |
| 3 | The Rizzlers | 18 |
| 4 | Short or Tall | 19 |
| 5 | Code Blue Crew | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Arns Bros | 9 |
| 2 | Twin Turbos | 12 |
| 3 | Toddlife Crisis | 15 |
| 4 | Cougar Tamers | 19 |
| 5 | Rack and Stack | 21 |
Workouts
4 Rounds
1000m Row
400m Run
*Partners will alternate FULL Rounds
*Tie Breaker is first 1000m Row completion time
8 Min Cap
40 Toes-to-Bar
80 Lunging Wall Balls (20/14 to 10/9’)
40 Burpees Box Jump Over
*one person works at a time
*split reps as needed
*tie break is completion of Wall Balls
For Time: 5 min cap
40/32 Cal Echo Bike
Sled Drag Down/Back
40/32 Cal Echo Bike
*M/F 36 cals
*Sled weights
Men/Men - 225#
Men/Female/Female - 175#
*Everyone must complete Cals on bike
*Each partner wil pull sled down/back once
*Tie break is completion of sled drag
For Time: 12 min cap
50MM / 45MF / 40FF Relentless Rope Revolutions
60 Clean & Jerks 135/95#
*divide work however
*rest 1 min before Event 5
5 min
1 Rep Max Thruster
*total time for both athletes to establish 1RM Thruster
*total weight combined
Media
Community
Event Details
Closes: Sep 19, 2025
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