CrossFit
Team
Completed
Ascend The Throne Chapter 2
Fishkill, NY, United States
November 15, 2025
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Divisions
intermediate_coed
Team · Team
intermediate_female/female
Team · Team
intermediate_male/female
Team · Team
intermediate_male/male
Team · Team
masters 40+_coed
Team · Team
masters 40+_female/female
Team · Team
masters 40+_male/female
Team · Team
masters 40+_male/male
Team · Team
masters 50+_coed
Team · Team
masters 50+_female/female
Team · Team
masters 50+_male/female
Team · Team
masters 50+_male/male
Team · Team
rx_coed
Team · Team
rx_female/female
Team · Team
rx_male/female
Team · Team
rx_male/male
Team · Team
scaled_coed
Team · Team
scaled_female/female
Team · Team
scaled_male/female
Team · Team
scaled_male/male
Team · Team
teens 14-17_coed
Team · Team
teens 14-17_female/female
Team · Team
teens 14-17_male/female
Team · Team
teens 14-17_male/male
Team · Team
Top Results
Top 5 finishers per division. View full results →
intermediate_male/female
| # | Athlete | Points |
|---|---|---|
| 1 | Inversion Aversion | 11 |
| 2 | Thrustin to the Throne | 13 |
| 3 | WOD You Lookin’ At | 22 |
| 3 | Madam Mischief and Sir Snatch-A-Lot | 22 |
| 5 | PR or ER | 23 |
masters 40+_male/female
| # | Athlete | Points |
|---|---|---|
| 1 | Warlock CrossFit | 6 |
| 2 | Team Seals | 8 |
| 3 | Team Second Breakfast | 14 |
masters 50+_male/female
| # | Athlete | Points |
|---|---|---|
| 1 | One Team to Rule Them All | 5 |
rx_male/female
| # | Athlete | Points |
|---|---|---|
| 1 | 2 Budz Chasin' Gainz | 7 |
| 2 | Frandawgs | 8 |
| 3 | Sweat Labs | 18 |
| 4 | Team Hum | 20 |
| 5 | Wee -Woo Wee-Woo | 21 |
scaled_male/female
| # | Athlete | Points |
|---|---|---|
| 1 | Irons & Arrows | 15 |
| 1 | Reign & Gains | 15 |
| 3 | It don’t matter if you’re black or white | 18 |
| 4 | America the Jacked | 21 |
| 5 | Pr At The Gates | 25 |
Workouts
2:00 Minute Windows Until Failure
Partner A
4 Power Snatches (95/65)
4 Burpees OTB
Partner B
4 Power Snatches
4 Burpees OTB
If Complete add 2 more Minutes and increase by 2 Reps
Partnet A
6 Power Snatch
6 Burpees OTB
Partner B
6 Power Snatches
6 Burpees OTB
Continue this until rep scheme is not achieved in the window
athletes can go right into next round after completion of prior rep scheme
Intermediate (75/55)
Master's 40+
Scaled (65/45)
Masters 50+
Teens
Part 2
Clean Complex
1 Clean(Power Or Squat) + 3 Front Squats + 1 Squat Clean
Score= Total Of Each Partners Heaviest Lift
Part 1
On a 15 Minute Running Clock
Surprise Monostructral For Total Time
Remaining Time Clean Complex
12 Minute Running Clock
3 Rounds For Time
1st Round
50 BJO(24/20)
50 T2B
2nd Round
40 Double DB Thrusters(50/35)
40 C2B
3rd Round
30 Double DB Box Step Up Overs(24/50 20/35)
8 Rope Climbs
Remaining Time Max Bar Muscle Ups
Muscle Up Rep Takes 1 Second Off Final Time
Intermediate/ Masters 40+
40 BJO
40 T2B
40 Single Arm DB Thrusters (50/35)
40 Pull Ups
30 Single DB Box Step Up Overs(50/24 35/20)
6 Rope Climbs
Remaining Time Max C2B
1 Rep=1 Second Off Final Time
Scaled/Masters 50+
50 BJO Or Step Up Overs(20)
50 Hanging Knee Raises
40 Single Arm DB ThrustersThrusters(35/25)
12 Rope Pulls From The Floor
Remaining Time Max Chin Over The Bar Pull Ups
1 Rep= 1 Second Off Final Time
6 Minute Window
500M Ski
50 Synchro GHD Sit Ups
Remaining Time Sandbags Over The Wall(150/100)
Score=Reps of the sandbags over the wall
Intermediate/Masters 40+
40 Synchro GHD Sit Ups
(125/75)
Scaled/Teens/Masters 50+
50 Synchro Weighted Sit Ups(35/25)
(75/50)
Media
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Community
Event Details
Date
November 15, 2025
Location
Fishkill, NY, United States
115 Old Route 9 Suite 2
Format
Team
Type
CrossFit
Registration
Opens: Aug 25, 2025
Closes: Nov 1, 2025
Closes: Nov 1, 2025
Source
Conquest Events
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