Compétition interne KANDA 26
About This Competition
Compétiton interne 22/02
5 euros par personne de 8H00 à 16H00
En Team de 2
H/H
H/F
F/F
Teens
Accessible à tous niveaux débutants ou confirmés
Pas de remboursement possible.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Comeback | 5 |
| 2 | JLo | 15 |
| 3 | À deux c’est mieux | 17 |
| 4 | Eightimes | 17 |
| 5 | À l'improviste | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | La pierre fine | 15 |
| 2 | Les Kandamours et la crevette | 16 |
| 3 | Cass croûte | 19 |
| 4 | La belle et le clochard | 27 |
| 5 | Les petites pattes | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Les Basic Frites | 12 |
| 2 | Les sangliers | 14 |
| 3 | Les 2 truelles | 17 |
| 4 | Burpees & Souffle Court | 23 |
| 5 | Les halterosexuels | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Les Mioches | 5 |
Workouts
WOD 1 A
3 x 5' ON / 1' OFF
1) 15 burpees over row synchro Max cal Row
2) 15 Burpees Box Jump Over Max cal Echo Bike
3) 15 Box Jump Over Max cal Ski Erg
WOD 1B
AMRAP 5'
10 Worm Deadlift
10 Sand Bag Squat chacun 20/10kg
WOD 2
You Go I Go TIme cap 10'
5 rounds each
10 db Snatch
10 Toes To Bar (adaptation: Knees Raises/ Relevés de genoux)
WOD 3A
Amrap 4'
16 Plate OH Lunge 20/15kg
1 wall walk each ( adaptation: ligne intermédiaire)
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Event Details
Closes: Feb 18, 2026
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