Goat Throwdown 2025
About This Competition
🏋️♂️ Compétition de CrossFit by Goat CrossFit
📅 Samedi 1er novembre 2025
👥 Teams de 3 mixtes (HHF) – Catégories RX & INTER
📍 Goat CrossFit
🔥 Un défi unique, de la sueur et du fun !
Préparez-vous à une journée 100 % adrénaline où performance, dépassement de soi et esprit d’équipe seront à l’honneur.
Affrontez d’autres équipes venues relever le même challenge, partagez des moments intenses, et vivez une ambiance électrique au cœur de l’arène GOAT !
Que vous soyez compétiteurs aguerris ou simplement prêts à sortir de votre zone de confort, cette compétition est faite pour vous.
💪 Des WODs exigeants, de la bonne humeur, et l’occasion parfaite de repousser vos limites aux côtés de votre team.
🐐 Let's Goat !
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CHEETAH | 520 |
| 2 | TRIPLE UNDER | 498 |
| 3 | 2 BARBUS & 1 BAREBELL | 493 |
| 4 | MY GOAT IS BIG | 486 |
| 5 | LA CRÈME DE LA CRÈME | 483 |
| # | Athlete | Points |
|---|---|---|
| 1 | TRAINCULT | 595 |
| 2 | TEAM MST | 540 |
| 3 | 3 FROMAGES | 501 |
| 4 | UNLEASH | 488 |
| 5 | LES TRIPLE N | 479 |
Workouts
FOR TIME
1600m Run
Score = Team's Total Time
(Sum of each individual athlete's time)
AMRAP : 6 MIN
ONE FOR ALL
30 DOUBLE UNDERS DRAG ROPE
20 TOES TO BAR
20 ALT. HANG DB CLEAN & JERKS (30/22,5)
20 TOES TO BAR
30 DOUBLE UNDERS DRAG ROPE
THEN IN REMAINING TIME : MAX STRICT HSPU
--
HEAT 1 INTER - 16H12
PECS & PAILLETTES
LES CHOUQUETTES
JET
WAKAGOAT
HEAT 2 INTER - 16H22
TRIPLE UNDER
CERISE SUR LE GATEAU
SANG PRESSION
ALPHA TRIO
HEAT 3 INTER - 16H32
CHEETAH
MY GOAT IS BIG
LA CREME DE LA CREME
2 BARBUS & 1 BAREBELL
--
HEAT 1 RX - 16H42
LES AGNEAUX
GOATRIX
DOUDOU
TEAM GAG
HEAT 2 RX - 16H52
UNLEASH
POURQUOI FAIRE
PAN'S
LOS NINOS
HEAT 3 RX - 17H02
TRAINCULT
TEAM MST
3 FROMAGES
TRIPLE N
FOR TIME & AMRAP : TIME CAP 18 MIN
SCORE 1 : TOTAL CAL ON ECHO BIKE
SCORE 2 : TIME TO COMPLETE THE WOD
Athlète A - While B & C on Bike
30 Burpees Box Jump Over
30 Thrusters
Athlète B - While A & C on Bike
20 Burpees Dual DB Box Step Over
30 Squat Cleans
Athlète C - While A & B on Bike
10 Dual DB Devil Press to Box Step Over
30 Squat Snatches
RX 50/35 - DB 22,5/15
INTER 40/20 - DB17,5/10
--
HEAT 1 INTER - 9H20
PECS & PAILLETTES
2 BARBUS & 1 BAREBELL
CERISE SUR LE GÂTEAU
WAKAGOAT
HEAT 2 INTER - 9H43
MY GOAT IS BIG
LES CHOUQUETTES
TRIPLE UNDER
CHEETAH
HEAT 3 INTER - 10H06
ALPHA TRIO
JET
LA CRÈME DE LA CRÈME
SANG PRESSION
--
HEAT 1 RX - 10H34
TEAM MST
PAN’S
TRAINCULT
LES AGNEAUX
HEAT 2 RX - 10H57
UNLEASH
GOATRIX
TEAM GAG
3 FROMAGES
HEAT 3 RX - 11H20
LES TRIPLE N
POURQUOI FAIRE ?
LOS NIÑOS
DOUDOU
FOR TIME & AMRAP : TIME CAP 18 MIN
SCORE 1 : TOTAL CAL ON ECHO BIKE
SCORE 2 : TIME TO COMPLETE THE WOD
Athlète A - While B & C on Bike
30 Burpees Box Jump Over
30 Thrusters
Athlète B - While A & C on Bike
20 Burpees Dual DB Box Step Over
30 Squat Cleans
Athlète C - While A & B on Bike
10 Dual DB Devil Press to Box Step Over
30 Squat Snatches
RX 50/35 - DB 22,5/15
INTER 40/20 - DB17,5/10
--
HEAT 1 INTER - 9H20
PECS & PAILLETTES
2 BARBUS & 1 BAREBELL
CERISE SUR LE GÂTEAU
WAKAGOAT
HEAT 2 INTER - 9H43
MY GOAT IS BIG
LES CHOUQUETTES
TRIPLE UNDER
CHEETAH
HEAT 3 INTER - 10H06
ALPHA TRIO
JET
LA CRÈME DE LA CRÈME
SANG PRESSION
--
HEAT 1 RX - 10H34
TEAM MST
PAN’S
TRAINCULT
LES AGNEAUX
HEAT 2 RX - 10H57
UNLEASH
GOATRIX
TEAM GAG
3 FROMAGES
HEAT 3 RX - 11H20
LES TRIPLE N
POURQUOI FAIRE ?
LOS NIÑOS
DOUDOU
TOTAL CUMULATIVE LOAD : TIME CAP 6MIN
FOR LOAD : 3 x 2MIN
Athlète A : 00:00 - 2:00
5RM Shoulder To Overhead
Athlète B : 02:00 - 4:00
3RM Shoulder To Overhead
Athlète C : 04:00 - 6:00
1RM Shoulder To Overhead
--
HEAT 1 INTER - 11H48
PECS & PAILLETTES
2 BARBUS & 1 BAREBELL
CERISE SUR LE GÂTEAU
WAKAGOAT
HEAT 2 INTER - 11H59
MY GOAT IS BIG
LES CHOUQUETTES
TRIPLE UNDER
CHEETAH
HEAT 3 INTER - 12H10
ALPHA TRIO
JET
LA CRÈME DE LA CRÈME
SANG PRESSION
--
HEAT 1 RX - 12H21
TEAM MST
PAN’S
TRAINCULT
LES AGNEAUX
HEAT 2 RX - 12H32
UNLEASH
GOATRIX
TEAM GAG
3 FROMAGES
HEAT 3 RX - 12H43
LES TRIPLE N
POURQUOI FAIRE ?
LOS NIÑOS
DOUDOU
FOR TIME : TIME CAP 14MIN
21 OHS SYNCRHO A 3 @60/40
21 BMU SYNCRHO A 2
24M HANDSTAND WALK (8M EACH - 4M UBK SEGMENTS)
15 OHS SYNCRHO A 3 @60/40
15 BMU SYNCRHO A 2
24M HANDSTAND WALK (8M EACH - 4M UBK SEGMENTS)
9 OHS SYNCRHO A 3 @60/40
9 BMU SYNCRHO A 2
24M HANDSTAND WALK (8M EACH - 4M UBK SEGMENTS)
FOR TIME : TIME CAP 14MIN
21 OHS SYNCHRO A 3 @40/30
21 C2B/PU SYNCHRO A 2 (HH/HF)
24M HANDSTAND WALK (1M UBK SEGMENT)
15 OHS SYNCHRO A 3 @40/30
15 C2B/PU SYNCHRO A 2 (HH/HF)
24M HANDSTAND WALK (1M UBK SEGMENT)
9 OHS SYNCHRO A 3 @40/30
9 C2B/PU SYNCHRO A 2 (HH/HF)
24M HANDSTAND WALK (1M UBK SEGMENT)
--
HEAT 1 INTER - 14H15
PECS & PAILLETTES
JET
ALPHA TRIO
WAKAGOAT
HEAT 2 INTER - 14H33
CERISE SUR LE GATEAU
SANG PRESSION
TRIPLE UNDER
LES CHOUQUETTES
HEAT 3 INTER - 14H51
MY GOAT IS BIG
LA CRÈME DE LA CRÈME
CHEETAH
2 BARBUS & 1 BAREBELL
--
HEAT 1 RX - 15H09
GOATRIX
LES AGNEAUX
TEAM GAG
DOUDOU
HEAT 2 RX - 15H27
UNLEASH
PAN'S
POURQUOI FAIRE ?
LOS NIÑOS
HEAT 3 RX - 15H45
TRAINCULT
TEAM MST
3 FROMAGES
LES TRIPLE N
Media
Community
Event Details
Closes: Oct 25, 2025
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