True Trials 2025 - M/F Pairs
About This Competition
Event Standards
All Divisions:
Burpees, Box jumps, Running, All machines (row/ski/bike)
Rx
Snatch – 185/125; CNJ – 225/155; Deadlift – 315/225; Wallballs – 20/14
Handstand Walk; HSPU; Ring & Bar Muscle ups; Double unders
Masters Rx (ages = 80+)
Snatch – 155/105; CNJ – 185/125; Deadlift – 315/225; Wallballs – 20/14
Wall walks; HSPU; Ring & Bar Muscle ups; Double unders
Intermediate
Snatch – 125/85; CNJ – 165/115; Deadlift – 225/155; Wallballs – 20/14
Scaled wall walks; Pull-ups, Toes to Bar; Double unders
Scaled
Snatch – 115/75; CNJ – 135/95; Deadlift – 205/135; Wallballs – 14/10
Scaled wall walks; Jumping Pull-ups, Toes to Parallel; Single Unders
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Zero Bucks Given | — |
| 1 | Rich and Laura | — |
| 1 | Aggressively Average | — |
| 1 | Dunder Mifflift | 15 |
| 2 | Syncro No Bueno | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Thick Thighs & Pretty Eyes | 6 |
| 2 | Street Pups | 9 |
| 3 | Do You Even Lift, Bro? | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alrighty then | — |
| 1 | Street Pups | — |
| 1 | Tired as Ship | 9 |
| 2 | Richard & Samantha | 11 |
| 2 | Muscles Marinara | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | 2 Peas in a WOD | 9 |
| 2 | Snatch and Grab | 13 |
| 3 | A Girl and Her Gay | 15 |
| 4 | Our Spouses Don't Go Here | 16 |
| 5 | Brains & Horsepower | 21 |
Workouts
Partner Intervals - Alternating 2 minute windows for 5 sets EACH
Movements: Echo Bike, DB Turkish Get-up, Wall Walk (Sc: Partial ROM)
Dumbell: Rx 65/50, Master 50/35, Int 45/30, Sc 30/20
*All details will be announced at athlete briefing.
Send 1 athlete to do complex and 1 athlete to go "for time"
The Complex: 8 minutes to build to a heavy...
Clean + Hang Clean + Front Squat + Jerk
20 Reps for Time - Perform all 20 reps of EITHER snatch OR clean and jerk
Snatch - Rx 165/115, Master 155/105, Int 135/95, Sc 115/75
CNJ - Rx 205/145, Master 185/125, Int 165/115, Sc 135/95
20 Rep Portion for time
3 Rounds for Time:
7 Synchro BMU
90 DUs (1 working)
500m Run (together)
6 Rope Climb (3 each)
30 Back Squat (135/95) (1 working - from floor)
Masters: 5 BMU, BS @ 125/85
Intermediate: 21 Pull-up, 400m Run, 2 Rope Climbs (each), BS @ 115/75
Scaled: 21 Jumping C2B, Single under, 400m Run, 8 Rope Chin over Bar (each), BS @ 95/65
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Event Details
Closes: Aug 26, 2025
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