JUST LIFT 2025
About This Competition
JUST LIFT // The Barbell is Calling
After an incredible event last year, JUST LIFT - the weightlifting competition for everyone - is back.
Whether you’re in the gym or out on the competition floor, we all love that moment of maxing out on the barbell. JUST LIFT gives you the perfect platform to do exactly that.
You can compete as an individual or in same-sex pairs, aiming to hit your heaviest lifts across three 8-minute windows:
- 8 minutes to establish your Max Snatch
- 8 minutes to hit your Max Clean
- 8 minutes for a Max Ground to Shoulder + 2 Overhead complex
Each lift is separated by a 12-minute break to recover and prep for the next one. Your Total for the Day is the combined weight across all three lifts and your final placing is calculated relative to your bodyweight, making this a true test of individual strength, power and skill.
Bring the hype. Bring the fire.
JUST LIFT
Source: Competition Corner
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Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Billy Ryder | 372.64 |
| 2 | Adam Lewandowski | 370.14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Carwyn Jones | 450.49 |
| 2 | Dean Liptrot | 362.67 |
| 3 | Jonathan Mackey | 321.57 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cara Jones | 282.90000000000003 |
| 2 | Daisy Parker | 273.16999999999996 |
| 3 | Alicia King | 217.45000000000002 |
| 4 | Bonita Jordan | 202.6 |
| 5 | Joedie Barker | 168.76999999999998 |
| # | Athlete | Points |
|---|---|---|
| 1 | Emily Chaffey | 221.23 |
| 2 | Emily Elliott | 218.88 |
| 3 | Faye Toward | 202.31 |
| 4 | Sonia Jones | 182.04000000000002 |
| 5 | Gabriella Nze Dit Eyeghe | 173.7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Thighs before guys | 526.46 |
| 2 | Barbell Baddies | 454.27 |
| 3 | ClassPT & coffee? | 454.05 |
| 4 | Lifting Queens | 435.78 |
| # | Athlete | Points |
|---|---|---|
| 1 | Perfectly Average | 692.25 |
| 2 | Crankies | 540.4399999999999 |
Workouts
LIFT 1 : Snatch
1 Rep Max Snatch : Raising bar event
8 min timecap
Any lift variation
Press out is permitted
No more than 2 misses per weight
LIFT 2
1RM Clean : Raising bar event
8 min timecap
Any lift variation
No more than 2 misses per weight
Details of LIFT 3 will be released 1 week before the competition.
LIFT 2 - KARLOS
8 Min Time Cap
1 Rep Max Clean
LIFT 3 - KLOKOV
8 Min Time Cap
Max Complex - 1 Ground to Overhead + 2 Shoulder to Overhead
LIFT 1 - LASHA
8 Min Time Cap
1 Rep Max Snatch
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Event Details
Closes: Oct 10, 2025
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