"Sea Salt and Vinegar" -2025

Marin was a multi-faceted person who embraced life with enthusiasm. Born on October 22, 2006, her vibrant spirit shone brightly from the beginning until her unexpected passing in a tragic accident on January 25, 2024, at the age of 17. She is survived by her loving family: her parents, Bridget and Mike, and her brother Nick.

Please join us in a workout to celebrate the life of sweet Marin.
All proceeds will go towards the Marin Elizabeth Lacson Memorial Foundation.

Registration is $80/team and includes a "Sea Salt" and "Vinegar" unisex t-shirt. You're welcome to donate extra as well.

Sea Salt and Vinegar- Marin's favorite type of chips
22- Marin's favorite number and Lacrosse number
10/22- Marin's birthday

To learn more about the Marin Elizabeth Lacson Foundation please visit here- https://marin22mf.org/

REGISTER FOR HEAT TIME HERE- Schedule – CrossFit Barrington (Only one athlete per team register for the heat)

"Sea Salt and Vinegar"
-Teams of 2-
22min AMRAP
10 Synchro Burpees
22 Calorie Row(Split)
10 Synchro Alternating DB Clean and Jerks(50/35)
22 Calorie Row
10 Synchro Pull Ups
22 Calorie Row

-Performance-
35/25- DB
10 Pull ups as a team
-Fitness-
10 Synchro Up Downs
10 Synchro KB Swings(in replace of DB C&J)
10 Ring Rows as a team